Arm Extension: Anatomy, Biomechanics, Functional Importance, and Common Issues
Arm straightening, or elbow extension, is primarily achieved by the concentric contraction of the triceps brachii muscle, which pulls the forearm bone...
By Hart
Category: Musculoskeletal Health
Browsing all articles filed under the "Musculoskeletal Health" category.
Suprascapular Ligament: Anatomy, Function, and Clinical Relevance
The suprascapular ligament is a fibrous band of connective tissue spanning the suprascapular notch of the scapula, forming a critical passageway for t...
By Alex
Bad Knee: Common Symptoms, When to Seek Help, and Prevention
A "bad knee" typically manifests through pain, swelling, stiffness, reduced range of motion, audible clicks or pops, and feelings of instabi...
By Alex
Shoulder Impingement vs. Labrum Syndrome: Understanding the Differences, Symptoms, and Treatments
Shoulder impingement involves compression and inflammation of soft tissues like rotator cuff tendons and bursa, while labrum syndrome is a structural ...
By Hart
Articularis Genu: Anatomy, Function, Clinical Significance, and Exercises
The articularis genu is a small muscle deep to the quadriceps femoris that prevents impingement of the suprapatellar bursa and synovial membrane durin...
By Hart
Hip Alignment: Definition, Importance, Deviations, and Improvement Strategies
Hip alignment refers to the optimal positioning of the pelvis, femurs, and spine, ensuring efficient biomechanical function, stability, and pain-free ...
By Hart
The Hip: Primary Joint and Associated Pelvic Girdle Joints
The functional 'hip' region includes one primary coxofemoral joint on each side, along with two sacroiliac joints and one pubic symphysis, forming an ...
By Alex
Hypermobility: Understanding Its Permanence, Evolution, and Management
Joint hypermobility, an inherent characteristic of an individual's connective tissue, typically does not resolve completely, though its manifestation ...
By Jordan
Coracoacromial Impingement: Understanding, Causes, Symptoms, and Treatment
Coracoacromial impingement is a common shoulder condition where soft tissues, primarily the rotator cuff tendons and subacromial bursa, are compressed...
By Hart
