Wear and Tear Arm: Understanding Causes, Symptoms, Diagnosis, and Treatment
"Wear and tear arm" is a colloquial term for musculoskeletal conditions in the arm, shoulder, elbow, wrist, and hand, typically caused by re...
By Jordan
Category: Musculoskeletal Health
Browsing all articles filed under the "Musculoskeletal Health" category.
Hip Flexibility: Understanding Differences Between Women and Men, and Influencing Factors
Generally, women exhibit greater hip flexibility than men due to anatomical, hormonal, and physiological differences, though individual variation and ...
By Alex
Glenohumeral Joint: Functions, Mobility, Stability, and Health
The glenohumeral joint primarily provides unparalleled range of motion for the upper limb, enabling diverse movements, while also maintaining stabilit...
By Hart
Standing on Tip-Toes: Ankle Joint Action, Muscles, and Functional Significance
When standing on tip-toes, the primary joint action occurring at the ankle is plantarflexion, which involves pointing the foot downwards.
By Jordan
Hip Flexibility: Understanding Asymmetry, Causes, and Solutions
Differences in hip flexibility between sides are common and often normal, stemming from anatomical variations, dominant side preference, activity-spec...
By Hart
Crooked Middle Finger: Causes, Symptoms, and Treatments
A crooked middle finger often results from underlying structural changes due to conditions like osteoarthritis, rheumatoid arthritis, Dupuytren's cont...
By Jordan
Periosteum vs. Articular Cartilage: Structure, Function, and Clinical Relevance
The periosteum is a vascular, fibrous membrane covering the outer surface of most bones, crucial for bone growth, repair, and nutrient supply, while a...
By Alex
Shoulder Joint: Optimizing Space, Mobility, and Stability
Perceived 'space' in the shoulder joint is increased by optimizing mechanics through mobility, stability, strength training, and postural correction t...
By Alex
Cartilage: Understanding Its Structure, Function, and Why It Can't Be Stretched
Cartilage cannot be effectively stretched like muscles or tendons due to its unique composition of dense collagen fibers and high water content, which...
By Hart
