Head Joint: Understanding the Atlanto-Occipital Joint, Function, and Health
The "head joint" most commonly refers to the atlanto-occipital joint, which connects the skull to the first cervical vertebra (atlas) and fa...
By Hart
Category: Musculoskeletal Health
Browsing all articles filed under the "Musculoskeletal Health" category.
Joints: Anatomy, Movement Mechanics, and Types
Joints allow movement through a sophisticated interplay of anatomical structures like cartilage, synovial fluid, and ligaments, which provide articula...
By Hart
Talus Trochlea: Anatomy, Function, and Clinical Significance
The talus trochlea is the superior articular surface of the talus bone, critical for weight-bearing and movement within the talocrural (ankle) joint.
By Jordan
Human Movement: The Indispensable Role of Joints
Without joints, human movement as we know it would be impossible, rendering individuals rigid, unbending structures capable only of sliding or being e...
By Hart
Brachioradialis Muscle: Benefits, Function, and Training
A strong brachioradialis enhances elbow flexion in neutral grip, improves forearm stability and grip power, and boosts efficiency in daily tasks and s...
By Hart
Hip Dysplasia: Positions to Avoid, Activities to Limit, and Safe Movement Principles
Individuals with hip dysplasia should avoid positions involving excessive hip flexion, adduction, and internal rotation to prevent instability, joint ...
By Jordan
Knee Joint: Understanding its Dual Nature of Stability and Mobility
The knee joint is a sophisticated biomechanical design that expertly balances both high mobility for diverse movements and sufficient stability to sup...
By Alex
Fortin Test: Understanding its Purpose, Procedure, and Clinical Significance
The Fortin Test is a clinical assessment used to identify the sacroiliac (SI) joint as a potential source of lower back and pelvic pain by localizing ...
By Jordan
Rheumatic Conditions: Understanding, Management Strategies, and Living Well
While a definitive cure for most rheumatic diseases is not currently available, comprehensive management strategies are crucial for alleviating sympto...
By Jordan
