Digital Fitness

Apple Fitness+: Cost, Features, Free Trials, and How to Subscribe

By Jordan 6 min read

Apple Fitness+ is a premium subscription service requiring a monthly or annual fee for its full library of on-demand workouts and meditations, though initial free trials and bundling options are available.

Does Apple Fitness Cost Money?

Yes, Apple Fitness+ is a premium subscription service that requires a monthly or annual fee to access its full library of on-demand workouts and meditations, though initial free trials and bundling options are available.


Understanding Apple Fitness+

Apple Fitness+ is a comprehensive on-demand fitness and wellness service designed by Apple, deeply integrated into its ecosystem of devices. Launched with the intent to make expert-led workouts accessible to a broad audience, it offers a diverse range of exercise types, from high-intensity interval training (HIIT) and strength training to yoga, Pilates, cycling, and mindful cooldowns. A core feature of Fitness+ is its seamless connection with the Apple Watch, displaying real-time metrics like heart rate, calories burned, and activity rings directly on the screen of your iPhone, iPad, or Apple TV during a workout. This integration provides a personalized, data-rich experience, designed to motivate and track progress.


The Core Question: Apple Fitness+ Subscription Model

To directly address the query: Yes, Apple Fitness+ does cost money. It operates on a subscription-based model, meaning access to its extensive library of content is granted in exchange for a recurring fee. There is no free tier that offers unlimited access to the full suite of workouts and features beyond introductory trials.

  • Monthly Subscription: Typically offered at a set price per month (e.g., $9.99 USD, though prices can vary by region).
  • Annual Subscription: An annual payment option is usually available at a discounted rate compared to paying month-to-month over a year, encouraging longer-term commitment.

These fees contribute to the continuous production of new content, the development of new features, and the maintenance of the platform, ensuring a high-quality, ad-free user experience with expert trainers.


How to Access and Subscribe to Apple Fitness+

Accessing Apple Fitness+ requires compatible Apple devices and an active subscription.

  • Device Requirements:
    • Apple Watch: An Apple Watch (Series 3 or later) is essential, as it tracks your metrics and integrates them into the Fitness+ experience.
    • Display Device: You'll need an iPhone (iPhone 8 or later), iPad, or Apple TV to view the workouts.
  • Subscription Process:
    • The subscription is managed directly through the Fitness app on your iPhone, iPad, or Apple TV.
    • Upon opening the app, you'll find a dedicated Fitness+ tab where you can sign up, manage your subscription, and begin your free trial if eligible.
    • Your subscription is tied to your Apple ID and can be shared with up to five other family members via Apple's Family Sharing feature at no additional cost.

What's Included in Your Subscription?

An Apple Fitness+ subscription unlocks a wealth of fitness and wellness resources:

  • Diverse Workout Categories: Access to dozens of different workout types, constantly updated with new sessions weekly. Categories include:
    • HIIT (High-Intensity Interval Training)
    • Strength
    • Yoga
    • Pilates
    • Core
    • Dance
    • Cycling
    • Treadmill (Walk & Run)
    • Rowing
    • Mindful Cooldowns
  • Meditations: A growing library of guided meditations focusing on themes like calm, gratitude, and sleep.
  • Time to Walk/Run: Unique audio experiences designed for outdoor walks or runs, featuring inspiring stories from influential personalities.
  • Collections and Programs: Curated series of workouts and meditations designed to help users achieve specific goals, such as "Stronger Arms and Back" or "Get Ready for Snow Season."
  • Trainer Diversity: A diverse team of charismatic and expert trainers, each with their unique style and specializations.
  • Studio Experience: High-quality video production and motivating music tailored to each workout.

Maximizing Value: Free Trials and Apple One Bundles

While Apple Fitness+ is a paid service, there are opportunities to experience it without immediate cost or to reduce its overall expense.

  • Standard Free Trial: New subscribers typically receive a standard free trial period (e.g., one month) to explore the service before committing to a paid subscription.
  • Extended Free Trials with Device Purchases: Purchasing new Apple devices often includes an extended free trial of Apple Fitness+. For example, buying a new Apple Watch commonly grants three months of Fitness+ for free. This is a significant perk for those upgrading their hardware.
  • Apple One Bundles: Apple offers "Apple One" subscription bundles that combine several of its services (e.g., Apple Music, Apple TV+, iCloud+, Apple Arcade) into a single, discounted monthly payment. Apple Fitness+ is included in the Premier tier of Apple One, and sometimes in the Family tier, depending on regional offerings. If you already subscribe to multiple Apple services, an Apple One bundle can be a cost-effective way to get Fitness+ along with your other subscriptions.

Is Apple Fitness+ the Right Investment for Your Fitness Journey?

Deciding if Apple Fitness+ is worth the cost depends on your individual fitness goals, preferences, and existing tech ecosystem.

  • For Apple Ecosystem Users: If you already own an Apple Watch, iPhone, iPad, or Apple TV, Fitness+ offers unparalleled integration and convenience. The seamless display of metrics and the intuitive user experience are significant advantages.
  • For Variety and Guidance: The service provides an immense variety of professionally guided workouts, eliminating the need to plan your own routines or pay for individual classes. This can be particularly beneficial for those who thrive on structured guidance.
  • For Motivation and Metrics: The real-time display of Apple Watch metrics and the encouragement from trainers can be powerful motivators, helping users push themselves and close their activity rings.
  • Cost-Effectiveness Compared to Alternatives: When compared to the cost of a gym membership, personal training sessions, or multiple specialized fitness apps, the monthly or annual fee for Fitness+ can be quite competitive, especially for households utilizing Family Sharing.
  • Flexibility and Accessibility: Work out anytime, anywhere, with just your Apple devices. This flexibility is ideal for busy individuals or those who prefer exercising at home.

Conclusion

In summary, Apple Fitness+ is a subscription-based service that does cost money. However, its value proposition lies in its deep integration with the Apple ecosystem, the extensive library of high-quality, expert-led workouts and meditations, and the convenience it offers. With initial free trials and potential savings through Apple One bundles or new device purchases, users have ample opportunity to explore whether this premium fitness service aligns with their health and wellness aspirations before committing to a full subscription. For those invested in Apple's ecosystem and seeking a diverse, guided, and data-driven fitness experience, Apple Fitness+ presents a compelling option.

Key Takeaways

  • Apple Fitness+ operates on a paid subscription model, offering monthly or annual plans for access to its content.
  • Access to Apple Fitness+ requires an Apple Watch (Series 3 or later) for metric tracking and an iPhone, iPad, or Apple TV for viewing workouts.
  • A subscription unlocks diverse workout categories, guided meditations, and unique audio experiences like 'Time to Walk/Run'.
  • New users can utilize standard free trials, extended free trials with new Apple device purchases, or save money via Apple One bundles.
  • The service offers deep integration with the Apple ecosystem, providing a data-rich, motivating, and flexible fitness experience.

Frequently Asked Questions

Does Apple Fitness+ offer a free version?

No, Apple Fitness+ is a subscription-based service, but new users typically receive a standard free trial, and extended trials are often included with new Apple device purchases.

What Apple devices are required to use Apple Fitness+?

You need an Apple Watch (Series 3 or later) to track metrics and either an iPhone (8 or later), iPad, or Apple TV to view the workouts.

Can I share my Apple Fitness+ subscription with family members?

Yes, an Apple Fitness+ subscription can be shared with up to five other family members at no additional cost using Apple's Family Sharing feature.

What types of workouts are included in an Apple Fitness+ subscription?

The subscription provides access to a wide range of workout types, including HIIT, strength, yoga, Pilates, dance, cycling, treadmill, rowing, mindful cooldowns, and guided meditations.

Are there ways to reduce the cost of Apple Fitness+?

Yes, you can take advantage of initial free trials, extended free trials often provided with new Apple device purchases, or subscribe to an Apple One bundle that includes Fitness+.