Synovial Fluid (Joint Oil): Composition, Functions, and Maintenance
Synovial fluid, commonly known as 'joint oil,' is a viscous fluid found in synovial joint cavities that lubricates, nourishes, and protects articular ...
By Jordan
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Osteoarthritis: Genetics, Heritability, and Modifiable Risk Factors
Osteoarthritis is significantly influenced by genetics, with heritability between 40-70% depending on the joint, yet environmental and lifestyle facto...
By Alex
Patella: Its Role in Knee Protection, Biomechanics, and Stability
The patella protects the knee joint by acting as a bony shield against external impact and by enhancing quadriceps muscle efficiency, reducing stress ...
By Jordan
Tricompartmental Osteoarthritis: Understanding Causes, Symptoms, and Treatment Options
Tricompartmental osteoarthritis is a severe form of knee osteoarthritis involving degenerative changes and cartilage loss in all three knee compartmen...
By Jordan
Thumb MCP Joint Pain: Causes, Symptoms, Diagnosis, and Treatment
Thumb metacarpophalangeal (MCP) joint pain typically results from acute injuries, chronic overuse, or inflammatory conditions affecting its intricate ...
By Alex
Difficulty Kneeling: Understanding Causes, Symptoms, and Management
Difficulty or pain when kneeling often signals an underlying issue within the knee joint or surrounding structures, ranging from common conditions lik...
By Alex
Joint Stiffness: The Crucial Role of Hydration and Other Solutions
Yes, adequate hydration is fundamental to joint health and can significantly help mitigate and prevent joint stiffness by supporting synovial fluid an...
By Alex
Meniscus: Functions, Anatomy, and Clinical Implications in Synovial Joints
The meniscus, a C-shaped fibrocartilaginous structure in synovial joints, primarily functions to enhance joint stability, distribute compressive loads...
By Alex
Cold and Aching Knees: Causes, Conditions, and When to Seek Help
A sensation of coldness and aching in the knees can stem from environmental factors, musculoskeletal strain, or more serious underlying medical condit...
By Jordan
