Knee Replacement: Understanding Physical Limitations and Activities to Avoid
After total knee replacement, permanent physical limitations primarily involve avoiding high-impact activities, extreme ranges of motion, and actions ...
By Hart
Category: Orthopedic Health
Browsing all articles filed under the "Orthopedic Health" category.
Knee Repair: Understanding Causes, Non-Surgical Strategies, and Advanced Interventions
Repairing a knee involves a multi-faceted, evidence-based approach focusing on reducing inflammation, strengthening muscles, improving mobility, and m...
By Hart
Trochleoplasty: Recovery Time, Rehabilitation, and Factors Influencing Healing
The recovery time for trochleoplasty, a surgical procedure to stabilize the kneecap by reshaping the femoral trochlea, typically spans 6 to 12 months ...
By Alex
Foot Surgery: Understanding Pain When Walking
Walking after foot surgery is often painful due to a complex interplay of tissue trauma, inflammation, nerve irritation, altered biomechanics, and mus...
By Alex
Artificial Hip Pain: Causes, Symptoms, Diagnosis, and Treatment Options
Pain in an artificial hip after total hip arthroplasty can stem from normal post-operative healing, muscle imbalance, or more serious issues like impl...
By Hart
Total Knee Replacement: Understanding and Managing Post-Surgical Knee Tightness
The sensation of a tight band around the knee after Total Knee Replacement primarily results from post-surgical swelling, scar tissue formation, muscl...
By Alex
Total Knee Arthroplasty (TKA): Understanding the Valgus Angle, Its Importance, and Factors
The valgus angle in Total Knee Arthroplasty (TKA) refers to the slight outward angulation of the lower leg relative to the thigh, crucial for optimal ...
By Alex
Hip Replacement: Strengthening Exercises, Recovery Phases, and Precautions
Strengthening hips after total hip replacement requires a phased, progressive approach under healthcare guidance, adhering to post-operative precautio...
By Hart
Joint Recovery: Speeding Up Healing, Nutrition, Exercise, and More
Accelerating joint recovery involves a multifaceted approach combining immediate injury management, targeted nutrition, progressive exercise, benefici...
By Alex
