Concept2 Rower: Connecting to Your Phone, Benefits, and Troubleshooting

How do I connect my Concept2 rower to my phone?

Connecting your Concept2 rower to your smartphone is primarily achieved through the Performance Monitor 5 (PM5) via Bluetooth Smart technology, allowing seamless data tracking, workout logging, and access to a variety of training applications.

Understanding Concept2 Connectivity

Concept2 rowers (as well as SkiErgs and BikeErgs) utilize a sophisticated device called the Performance Monitor (PM) to track workout data. For smartphone connectivity, the PM5 is essential. The PM5 is equipped with Bluetooth Smart (Bluetooth Low Energy - BLE) technology, which enables it to wirelessly communicate with compatible mobile devices and applications. This connection transforms your rower from a standalone exercise machine into an integrated part of your digital fitness ecosystem.

Essential Prerequisites

Before attempting to connect your Concept2 rower to your phone, ensure you have the following:

• Concept2 Performance Monitor (PM5): Only the PM5 model supports Bluetooth Smart connectivity. Older PM3 or PM4 monitors do not have this capability.
• Compatible Smartphone: An iOS (iPhone) or Android smartphone with Bluetooth enabled. Ensure your operating system is up-to-date for optimal performance.
• Concept2 ErgData App: This is the official and primary application from Concept2 for logging workouts, viewing real-time data, and updating PM5 firmware. It is available for free on the Apple App Store and Google Play Store.
• Other Third-Party Apps (Optional): Many other fitness apps (e.g., Kinomap, EXR, Zwift - for rowing) are compatible with the PM5. You will need to download these separately if you intend to use them.
• Internet Connection: Required for downloading apps and potentially for some app features or firmware updates.

Step-by-Step Connection Guide (ErgData App)

The most common and recommended method for connecting your Concept2 rower to your phone is via the official ErgData app.

• Step 1: Prepare Your Rower

  • Turn on your Concept2 rower's PM5 by pressing any button or taking a few strokes.
  • Ensure the PM5 is awake and displaying its main menu or workout screen.
  • Navigate to the "Connect" or "More Options" menu on the PM5 (depending on firmware version) to ensure Bluetooth is active, though it's usually on by default.

• Step 2: Prepare Your Phone

  • Ensure your phone's Bluetooth is turned on. You can usually find this in your phone's Settings menu.
  • Download and install the Concept2 ErgData app from your device's app store if you haven't already.

• Step 3: Open ErgData and Pair

  • Open the ErgData app on your smartphone.
  • The app will automatically begin searching for nearby PM5s.
  • When your PM5 is detected, it will appear in the app's list of available devices. The device name will typically include "PM5" and a unique serial number.
  • Tap on your PM5's name in the ErgData app to initiate the connection. The PM5 may prompt you to confirm the connection; select "Connect" or "Yes."

• Step 4: Confirm Connection

  • Once connected, the ErgData app will display real-time workout data from your rower.
  • On the PM5 screen, a small Bluetooth icon (often resembling a "B" or a stylized "C") will appear or illuminate, indicating a successful connection to a mobile device.
  • You are now ready to start your workout, and your data will be logged and displayed in the ErgData app.

Why Connect Your Rower to Your Phone? (Benefits)

Connecting your Concept2 rower to your smartphone significantly enhances your training experience:

• Comprehensive Data Tracking and Analysis: The ErgData app, and many third-party apps, provide a more detailed and user-friendly display of your workout metrics than the PM5 alone. This includes real-time pace, power, stroke rate, calories, heart rate (if connected), split times, and more. This data can be invaluable for performance analysis and goal setting.
• Automatic Workout Logging: Workouts are automatically saved and synced to your Concept2 Online Logbook (via ErgData) and often to other platforms like Strava, Apple Health, or Google Fit, eliminating manual entry.
• Guided Workouts and Programs: Many apps offer structured workouts, training plans, and virtual coaches that can be streamed to your phone, providing motivation and guiding you through sessions.
• Competitive Engagement: Participate in virtual races, challenges, and leaderboards against other users worldwide through compatible apps.
• PM5 Firmware Updates: The ErgData app is the primary tool for updating your PM5's firmware. Regular updates ensure optimal performance, bug fixes, and access to new features.

Exploring Third-Party Apps

While ErgData is essential, many other applications leverage the PM5's Bluetooth capabilities to offer diverse training experiences:

• Kinomap: Offers interactive videos where the rowing pace adjusts to your speed, simulating real-world courses.
• EXR: A gamified rowing app that immerses you in virtual worlds with challenges and competitive elements.
• Zwift: While primarily known for cycling and running, Zwift has expanded to include rowing, allowing you to train and race in its virtual world.
• Float: Focuses on real-time data visualization and performance analytics.

Note on Compatibility: Always check the specific app's requirements and compatibility with Concept2 PM5 before downloading, as features and support can vary.

Troubleshooting Common Connection Issues

If you encounter difficulties connecting your PM5 to your phone, consider the following troubleshooting steps:

• PM5 Not Found:
  • Ensure the PM5 is turned on and awake.
  • Check that Bluetooth is enabled on your phone.
  • Bring your phone closer to the PM5 (within a few feet).
  • Verify that no other app or device is currently connected to the PM5.
  • Restart your phone and the PM5.
• App Crashing/Freezing:
  • Try force-closing and reopening the app.
  • Clear the app's cache (Android) or reinstall the app.
  • Ensure your phone's operating system and the app itself are up-to-date.
• Data Not Syncing:
  • Check your internet connection if syncing to an online logbook.
  • Ensure the app has the necessary permissions (e.g., storage, network access).
• "Forget Device" Option: If you're having persistent issues, sometimes "forgetting" or "unpairing" the PM5 from your phone's Bluetooth settings, and then attempting to reconnect through the app, can resolve the problem.
• PM5 Firmware: Outdated PM5 firmware can sometimes cause connectivity issues. Use the ErgData app to check for and install any available firmware updates.

Optimizing Your Connected Rowing Experience

To get the most out of connecting your Concept2 rower to your phone:

• Mount Your Phone: Consider purchasing a phone holder specifically designed for Concept2 rowers. This allows for easy viewing of your data or guided workouts without interfering with your stroke.
• Regular Firmware Updates: Make it a habit to periodically check for and install PM5 firmware updates via the ErgData app. These updates often include performance improvements and new features.
• Understand Your Data: Take time to explore the data presented in ErgData or other apps. Understanding metrics like pace, power curve, and drag factor can help you refine your technique and improve your efficiency.
• Experiment with Apps: Don't limit yourself to just ErgData. Explore different third-party apps to find the ones that best suit your training style, goals, and preferences for motivation and engagement.

By leveraging the Bluetooth capabilities of your Concept2 PM5, you unlock a powerful suite of tools for tracking, analyzing, and enhancing your rowing performance, transforming your workouts into a more informed and engaging experience.