Fitness & Recovery
Theragun Elite: Charging Instructions, Battery Care, and Troubleshooting
The Theragun Elite charges by connecting its proprietary power adapter to the device's port and a standard outlet, typically taking 110 minutes for a full charge, indicated by LED lights.
How Do You Charge Theragun Elite?
Charging your Theragun Elite involves connecting its proprietary power adapter to a standard electrical outlet and the device's charging port, typically located at the bottom of the handle. A full charge usually takes approximately 110 minutes, with the battery level indicated by the LED lights on the device.
Understanding Your Theragun Elite's Power System
The Theragun Elite is powered by an internal lithium-ion battery, designed for long-lasting performance and consistent power delivery during percussive therapy. Lithium-ion batteries are known for their high energy density and relatively low self-discharge rate, but they benefit from specific charging practices to maximize their lifespan and efficiency. For optimal performance and safety, it is crucial to use only the charging adapter provided by Therabody with your device.
Step-by-Step Charging Instructions
Charging your Theragun Elite is a straightforward process, ensuring your device is always ready for your recovery and performance needs.
- Locate the Charging Port: The charging port on the Theragun Elite is discreetly located at the bottom of the handle, near the center.
- Connect the Power Adapter: Take the barrel connector end of the Therabody power adapter and firmly insert it into the charging port on your device. Ensure it is fully seated to establish a secure connection.
- Plug into an Outlet: Insert the two-prong plug of the power adapter into a standard, functional electrical wall outlet.
- Observe Battery Indicators: Upon successful connection, the LED battery indicator lights on the device (typically five lights above the OLED screen) will begin to flash sequentially, indicating that the device is actively charging.
- Allow for Full Charge: The Theragun Elite typically takes about 110 minutes (approximately 1 hour and 50 minutes) to fully charge from empty.
- Disconnect When Complete: Once all five LED battery indicator lights are solid (no longer flashing), your Theragun Elite is fully charged. Disconnect the power adapter from both the device and the wall outlet.
Optimizing Battery Life and Charging Efficiency
To ensure your Theragun Elite's battery performs optimally and lasts for many years, consider the following best practices:
- Initial Full Charge: Always fully charge your device before its first use out of the box.
- Avoid Deep Discharges: While the battery is designed to handle full discharges, regularly allowing the battery to completely die (reaching 0%) can incrementally reduce its overall lifespan. It's best to recharge when the battery level is low (e.g., 1-2 lights remaining).
- Do Not Overcharge: While modern lithium-ion batteries have built-in protection against overcharging, leaving the device plugged in for extended periods after it has reached 100% (e.g., overnight, every night) can still contribute to minor battery degradation over time. Disconnect once fully charged.
- Store at Moderate Temperatures: Extreme temperatures (both hot and cold) can negatively impact battery health. Store and charge your Theragun Elite in a moderate environment, ideally between 0°C to 40°C (32°F to 104°F).
- Use Original Charger: Always use the Therabody-provided power adapter. Using third-party chargers can damage the battery or the device and may void your warranty.
Interpreting Battery Indicators
The Theragun Elite provides clear visual cues about its battery status via the five LED lights above the OLED screen:
- Flashing Lights: When the device is plugged in and charging, the LED lights will illuminate sequentially and flash, indicating the charging progress. For example, if two lights are solid and the third is flashing, it means the battery is between 40% and 60% charged and is actively charging.
- Solid Lights: Each solid LED light represents approximately 20% of the battery charge.
- 1 light: 0-20%
- 2 lights: 20-40%
- 3 lights: 40-60%
- 4 lights: 60-80%
- 5 lights: 80-100%
- All Five Solid Lights: When all five LED lights are solid and no longer flashing, the device is fully charged.
Common Charging Issues and Troubleshooting
If your Theragun Elite is not charging as expected, consider these troubleshooting steps:
- Check Connections: Ensure the power adapter's barrel connector is fully inserted into the device's charging port and the plug is securely in the wall outlet.
- Try a Different Outlet: Test the charger with a different electrical outlet to rule out an issue with the power source.
- Inspect Charger and Cable: Examine the power adapter and cable for any visible signs of damage, such as frayed wires, bends, or broken connectors. If damaged, discontinue use and contact Therabody support for a replacement.
- Clean Charging Port: Occasionally, dust or debris can accumulate in the charging port. Gently clean it with a dry, soft brush (like a new, soft toothbrush) or compressed air, ensuring the device is off.
- Restart the Device: Sometimes, a simple power cycle can resolve minor glitches. Turn the Theragun Elite off, wait a few seconds, and then attempt to charge it again.
- Contact Therabody Support: If none of the above steps resolve the issue, there may be a fault with the device's battery or charging system. Contact Therabody customer support for further assistance and potential warranty claims.
Safety Precautions During Charging
Adhering to safety guidelines during charging is paramount to prevent damage to the device and ensure user safety:
- Use Only Provided Charger: Never use third-party or unapproved chargers, as they may not meet the specific voltage and current requirements, potentially leading to overheating, battery damage, or fire.
- Avoid Water and Liquids: Keep the Theragun Elite and its charger away from water, moisture, and other liquids. Do not charge in damp environments.
- Charge in a Well-Ventilated Area: Ensure there is adequate airflow around the device during charging to prevent heat buildup.
- Do Not Tamper: Never attempt to open, repair, or modify the device or its battery. This can lead to serious injury, damage, and voids the warranty.
- Unplug When Not in Use: Disconnect the charger from the wall outlet when not in use or when the device is fully charged.
Maintaining Your Theragun Elite
Beyond charging, general maintenance contributes to the longevity of your Theragun Elite:
- Keep it Clean: Regularly wipe down the device with a clean, damp cloth. Avoid harsh chemicals or abrasive cleaners.
- Proper Storage: Store your Theragun Elite in its protective case or a safe, dry place away from direct sunlight, extreme temperatures, and potential impacts.
- Regular Use: Like many rechargeable devices, consistent, moderate use is generally better for battery health than prolonged periods of inactivity. If storing for a long time, ensure it has at least a 50% charge.
By following these guidelines, you can ensure your Theragun Elite remains a reliable tool in your fitness and recovery arsenal, always ready to deliver powerful percussive therapy.
Key Takeaways
- Charge your Theragun Elite using its proprietary adapter connected to the bottom port and a standard wall outlet.
- A full charge takes approximately 110 minutes, with LED lights indicating charging progress and completion.
- Optimize battery life by avoiding deep discharges, disconnecting once fully charged, and storing at moderate temperatures.
- If charging issues arise, check connections, try a different outlet, inspect the charger, or contact Therabody support.
- Always use the provided charger and keep the device away from water to ensure safety and prevent damage.
Frequently Asked Questions
How long does it take to fully charge a Theragun Elite?
A full charge for the Theragun Elite typically takes approximately 110 minutes (about 1 hour and 50 minutes) from empty.
How can I tell if my Theragun Elite is fully charged?
Your Theragun Elite is fully charged when all five LED battery indicator lights above the OLED screen are solid and no longer flashing.
What are the best practices for optimizing Theragun Elite battery life?
To optimize battery life, fully charge the device before first use, avoid regularly deep discharging to 0%, disconnect once fully charged, store at moderate temperatures, and always use the original Therabody charger.
What should I do if my Theragun Elite is not charging?
If your Theragun Elite isn't charging, check all connections, try a different outlet, inspect the charger for damage, gently clean the charging port, restart the device, or contact Therabody support.
Can I use a third-party charger for my Theragun Elite?
No, it is crucial to only use the Therabody-provided power adapter to charge your Theragun Elite, as using third-party chargers can damage the battery or device and may void your warranty.