Fitness & Wellness

Apple Fitness+: How to Get Free Trials and Maximize Your Access

By Alex 6 min read

Users can access Apple Fitness+ for free through standard one-month trials, extended trials with new Apple device purchases, Apple One bundles, carrier promotions, and Family Sharing.

How to get Apple Fitness Plus for free?

While Apple Fitness+ is a premium subscription service designed to integrate seamlessly with the Apple ecosystem, several legitimate promotional offers and bundle options provide extended free trial periods, allowing users to experience its comprehensive fitness and wellness programs without initial cost.

Understanding Apple Fitness+

Apple Fitness+ is a subscription-based fitness service developed by Apple Inc., offering a diverse library of studio-style workout and meditation videos led by professional trainers. It's designed to be accessible, motivating, and deeply integrated with the Apple Watch, providing real-time metrics on screen during workouts.

  • Diverse Workout Modalities: The service encompasses a wide array of activities, including High-Intensity Interval Training (HIIT), Strength, Yoga, Core, Pilates, Dance, Cycling, Treadmill (Walk and Run), Rowing, Kickboxing, and Mindful Cooldowns. It also features guided Meditations and "Time to Walk/Run" audio experiences.
  • Expert Instruction: Each workout is meticulously crafted and led by a team of highly qualified and motivating trainers, providing clear instruction on form, modifications, and physiological benefits.
  • Seamless Apple Ecosystem Integration: A core appeal of Fitness+ is its synergy with the Apple Watch. Workout metrics (heart rate, calories burned, activity rings) are displayed on the user's iPhone, iPad, or Apple TV screen, providing immediate feedback and motivation.

Legitimate Avenues for Free Access

While there isn't a perpetual "free" version of Apple Fitness+, several official promotions and bundles provide extended trial periods, allowing users to fully evaluate the service.

  • Standard One-Month Free Trial:
    • All new subscribers to Apple Fitness+ are eligible for a standard one-month free trial. This is directly accessible through the Fitness app on any compatible Apple device. This trial allows users to explore the full library and experience the service's features before committing to a subscription.
  • New Apple Watch Purchase:
    • One of the most common and generous offers is an extended free trial (typically three months) when you purchase a new Apple Watch. This promotion usually applies to new Apple Watch Series models (e.g., Series 4 or later) and Apple Watch SE. This offer is particularly valuable as the Apple Watch is a prerequisite for the full Fitness+ experience.
    • To redeem, simply pair your new Apple Watch with your iPhone and open the Fitness app. The offer should be presented automatically.
  • Other New Apple Device Purchases:
    • Occasionally, purchasing other new Apple devices, such as an iPhone, iPad, or Apple TV, may also qualify you for a shorter free trial (e.g., one month) of Apple Fitness+. These offers are less frequent than those tied to the Apple Watch but are worth checking at the time of purchase.
  • Apple One Bundles:
    • Apple One is a subscription service that bundles multiple Apple services (Apple Music, Apple TV+, Apple Arcade, iCloud+, and Apple Fitness+) into a single, more cost-effective monthly payment.
    • Apple One Premier Plan: This tier explicitly includes Apple Fitness+. While you're paying for the bundle, if you already use multiple Apple services, the Premier plan can effectively make Fitness+ feel "free" or significantly discounted within your existing expenditure.
    • Initial Free Trial for Apple One: New subscribers to Apple One often receive a one-month free trial for any services they haven't previously tried. If Fitness+ is new to you, you can experience it as part of this broader trial.
  • Carrier and Retailer Promotions:
    • Keep an eye on promotions from mobile carriers (e.g., Verizon, T-Mobile) and electronics retailers. These companies sometimes offer special deals, including extended free trials for Apple services like Fitness+ as an incentive for new contracts or device purchases. Always verify the terms and conditions directly with the provider.
  • Family Sharing:
    • Once an individual has an active Apple Fitness+ subscription (whether paid or through a free trial), it can be shared with up to five other family members through Apple's Family Sharing feature. This means that if one person in your household qualifies for a free trial, the entire family can benefit without additional cost. This is a highly effective way for multiple users to access the service for free.

Maximizing Your Free Trial Period

To truly evaluate if Apple Fitness+ aligns with your fitness goals and preferences, make the most of your free trial:

  • Explore Diverse Workouts: Don't stick to just one type of exercise. Try different modalities, trainers, and durations to understand the full breadth of what's offered.
  • Utilize Trainer Guidance: Pay attention to the form cues and modifications provided by the trainers. This is crucial for injury prevention and maximizing the effectiveness of each movement.
  • Engage with Features: Experiment with features like Custom Plans, Collections, and Time to Walk/Run to see how they fit into your routine.
  • Monitor Your Progress: Leverage the Apple Watch integration to track your metrics and see how your body responds to different workouts. This data can be invaluable for understanding your physiological adaptations.
  • Set a Calendar Reminder: If you do not wish to continue with a paid subscription, ensure you cancel your trial before it automatically renews.

Is Apple Fitness+ Right for You?

Beyond the "free" aspect, consider if the service genuinely supports your long-term health and fitness journey:

  • Goals: Does it offer the types of workouts that align with your strength, cardio, flexibility, or mindfulness objectives?
  • Equipment: While many workouts are bodyweight-focused, some require basic equipment like dumbbells, yoga mats, or a stationary bike/treadmill.
  • Apple Ecosystem: Its value is significantly enhanced for Apple Watch users due to the integrated metrics and activity ring completion.

Conclusion: Strategic Access to Premium Fitness

Accessing Apple Fitness+ for free is typically achieved through strategic utilization of Apple's generous promotional offers tied to new device purchases or bundled services. These trials provide an excellent opportunity to experience a high-quality, expertly guided fitness platform. By understanding these avenues, you can intelligently leverage them to explore a diverse range of workouts and determine if Apple Fitness+ is the right long-term solution for your personal health and wellness journey.

Key Takeaways

  • Apple Fitness+ is a premium subscription service offering diverse workouts, meditations, and seamless integration with Apple Watch.
  • Free access is primarily available through extended trial periods when purchasing a new Apple Watch or other select Apple devices.
  • All new subscribers are eligible for a standard one-month free trial directly through the Fitness app.
  • Apple One bundles, certain carrier/retailer promotions, and Family Sharing also provide avenues for free or shared access to Fitness+.
  • To maximize a free trial, explore diverse workouts, utilize trainer guidance, and set a reminder to cancel before automatic renewal if not continuing.

Frequently Asked Questions

What is Apple Fitness+?

Apple Fitness+ is a subscription-based fitness service by Apple Inc. that offers a diverse library of studio-style workout and meditation videos led by professional trainers, integrated with the Apple Watch for real-time metrics.

How can I get a free trial for Apple Fitness+?

You can get a standard one-month free trial as a new subscriber, an extended three-month trial with a new Apple Watch purchase, or potentially through other new Apple device purchases, Apple One bundles, or specific carrier and retailer promotions.

Can I share my Apple Fitness+ free trial with my family?

Yes, an active Apple Fitness+ subscription, including a free trial, can be shared with up to five other family members through Apple's Family Sharing feature without additional cost.

What types of workouts are available on Apple Fitness+?

Apple Fitness+ offers a wide array of activities including HIIT, Strength, Yoga, Core, Pilates, Dance, Cycling, Treadmill (Walk and Run), Rowing, Kickboxing, Mindful Cooldowns, guided Meditations, and 'Time to Walk/Run' audio experiences.

What should I do to make the most of my free trial?

To maximize your free trial, explore diverse workouts, utilize trainer guidance for form and modifications, engage with features like Custom Plans, monitor your progress with Apple Watch integration, and set a calendar reminder to cancel before the trial automatically renews.