Yoga Greetings: Understanding "Namaste" and Its Alternatives

Why don't yoga teachers say namaste?

While "Namaste" has become a widely recognized closing in Western yoga classes, its usage is not universal among teachers due to a nuanced interplay of cultural sensitivity, the evolving secularization of yoga, diverse teaching philosophies, and individual teacher discretion.

Understanding "Namaste": Roots and Meaning

To understand why some yoga teachers opt not to use "Namaste," it's crucial to first grasp its profound origins and meaning. "Namaste" is a Sanskrit word, an ancient Indo-Aryan language, and is a common greeting in India and Nepal. It is typically accompanied by the Anjali Mudra (hands pressed together at the heart center, thumbs resting on the sternum, fingers pointing upwards).

The Literal Translation: While often simplified, "Namaste" literally translates to "I bow to you." The Deeper Spiritual Connotation: In a spiritual context, it is understood to mean, "The divine light in me recognizes and honors the divine light in you," or "My soul honors your soul." It is an acknowledgment of the shared essence of divinity within all beings, fostering a sense of connection, respect, and humility. It is a gesture of profound gratitude and reverence.

The Evolution of Yoga in the West

Yoga's journey from its ancient Indian spiritual and philosophical roots to its widespread adoption in the Western world has involved significant adaptation and transformation. From Spiritual Practice to Physical Exercise: In many Western contexts, yoga has largely been embraced for its physical benefits (asana practice), stress reduction, and mindfulness techniques, often detached from its deeper philosophical or spiritual underpinnings. Classes may focus purely on physical alignment, strength, flexibility, and breath control, rather than on specific spiritual traditions or deities. Diverse Interpretations: This evolution has led to a wide spectrum of yoga styles and teaching methodologies, some of which maintain a strong spiritual connection, while others are intentionally secular or fitness-oriented.

Cultural Sensitivity and Authenticity in Practice

One of the primary reasons some yoga teachers avoid using "Namaste" stems from a growing awareness of cultural sensitivity and the desire to practice and teach authentically. Avoiding Cultural Appropriation: For some, using "Namaste" without a genuine understanding or connection to its cultural and spiritual significance can feel like cultural appropriation – borrowing from a culture without respecting its original context or meaning. Teachers may feel it's not their place to use a sacred greeting if they haven't been deeply immersed in the traditions from which it originates. Maintaining Authenticity: An instructor might choose not to use "Namaste" if it doesn't resonate with their personal beliefs, their specific lineage of yoga training, or the overall intention of their class. Forcing a spiritual closing onto a purely physical practice can feel inauthentic.

Teacher Discretion and Studio Philosophy

The decision to use "Namaste" is often a personal one for the yoga teacher, influenced by their training, personal philosophy, and the overall ethos of the studio or gym where they teach. Varied Training Backgrounds: Yoga teacher training programs vary widely. Some emphasize the philosophical and spiritual aspects, while others are more focused on anatomy, sequencing, and physical alignment. A teacher's training might not have included "Namaste" as a standard closing. Studio Environment: Some studios cultivate a more spiritual or traditional atmosphere where "Namaste" is common and expected. Others, particularly those integrated into gyms or fitness centers, may intentionally adopt a more secular approach to appeal to a broader audience, where "Namaste" might feel out of place for some participants. Inclusivity: Teachers may also opt for more universal greetings to ensure all students, regardless of their spiritual beliefs or cultural background, feel welcome and comfortable in the class.

Beyond "Namaste": Alternative Closings and Intentions

Many yoga teachers conclude their classes with alternative expressions that convey similar sentiments of gratitude, respect, and well-being. Common Alternatives:

• "Thank you for practicing."
• "Have a wonderful day/evening."
• "See you next time."
• A simple bow or silent gesture of appreciation.
• A moment of quiet reflection or meditation. The Underlying Intention: Regardless of the specific words used, the intention behind the closing remains consistent: to express gratitude to the students for their presence and effort, to acknowledge the shared experience of the practice, and to offer a moment of transition back into daily life.

The Core Message Remains

Ultimately, whether a yoga teacher says "Namaste" or not, the essence of the practice remains. Yoga, at its heart, is about connection – connection to oneself, to one's breath, to one's body, and to the present moment. The closing of a yoga class, whatever form it takes, is a moment to honor that connection and express appreciation for the journey shared within the practice space. The absence of a specific word does not diminish the profound benefits or the spirit of respect inherent in the practice of yoga.