BODi Super Blocks: Cost, Inclusions, and Investment Value

How much do BODi super blocks cost?

BODi Super Blocks typically cost an additional fee on top of a standard BODi membership, with individual Super Blocks generally priced around $29.95 USD. This one-time purchase grants permanent access to the specific Super Block's content, which includes a structured program, nutrition guidance, and often exclusive tools, provided an active BODi membership is maintained to access the platform.

Understanding BODi Super Blocks

BODi (Beachbody On Demand Interactive) has evolved its content delivery to offer specialized, results-driven programming through what they call "Super Blocks." These are distinct from the vast library of programs included with a standard BODi membership.

• What are Super Blocks? Super Blocks are premium, structured fitness programs designed by elite trainers, typically spanning 3-5 weeks. They are crafted to deliver specific results, focusing on a particular fitness modality, goal (e.g., muscle building, fat loss, endurance), or training style. Each Super Block mimics the experience of a live, progressive training cycle, complete with calendars, specific nutrition recommendations, and often unique equipment requirements.
• Why were they introduced? Super Blocks were developed to provide a more intensive, focused, and progressive training experience that goes beyond the "on-demand" nature of the core library. They cater to users seeking a fresh challenge, a clear path to specific goals, or a deeper dive into a trainer's methodology, offering a sense of "seasonal" programming that keeps the fitness journey engaging and effective.

The Cost of BODi Super Blocks

The pricing structure for BODi Super Blocks is distinct from the general BODi membership.

• Standard Pricing: A single BODi Super Block typically costs $29.95 USD. This is a one-time purchase for each individual Super Block.
• BODi Membership Requirement: It is crucial to understand that purchasing a Super Block does not include a BODi membership. An active BODi membership (which costs approximately $119.85 USD for an annual subscription or $19.95 USD monthly) is required to access and utilize any Super Block content. Without an active membership, even purchased Super Blocks cannot be streamed.
• Bundles and Promotions: Occasionally, BODi offers promotions or "Challenge Packs" that might bundle a BODi membership, a Super Block, and nutritional supplements (like Shakeology or Energize) at a discounted rate compared to purchasing each component separately. These bundles are often introduced with new program launches.
• Comparison to Base Programs: The core BODi library, accessible with a standard membership, includes hundreds of full programs at no additional cost beyond the membership fee. Super Blocks represent premium content that requires an additional, separate purchase for permanent access.

What's Included in a Super Block Purchase?

When you purchase a BODi Super Block, you gain access to a comprehensive package designed for a complete fitness experience:

• Full Program Content: This includes all the scheduled workouts for the entire 3-5 week block, typically 20-30 unique workouts.
• Workout Calendar: A detailed calendar outlining the daily workout schedule, rest days, and progressive overload.
• Nutrition Guidance: Tailored nutrition plans or guidelines specific to the Super Block's goals, often including recipes and meal prep strategies.
• Digital Tools and Resources: Access to program guides, tracking sheets, and any exclusive materials developed for that specific Super Block.
• Trainer Access (via BODi platform): While not direct 1:1, the purchase allows you to engage with the trainer's community within the BODi platform.

Is a BODi Super Block Worth the Investment?

Determining the value of a Super Block depends on individual fitness goals, preferences, and existing resources.

• Value Proposition:
  • Structured Progression: Super Blocks offer a clear, progressive path designed to challenge the body and achieve specific outcomes, often more intensely than some foundational programs.
  • Expert Trainers: Access to programs crafted by some of the industry's leading fitness professionals.
  • Specific Goal Focus: Ideal for individuals targeting particular goals like advanced strength, specific athletic conditioning, or overcoming plateaus.
  • Fresh Content: Provides new, engaging workouts that keep routines from becoming stale.
• Considerations:
  • Existing Membership: The prerequisite of an active BODi membership adds to the overall cost.
  • Commitment Level: Super Blocks demand consistent adherence to their structured schedule for optimal results.
  • Variety vs. Depth: If you prefer constantly varied workouts from the general library, the dedicated focus of a Super Block might be less appealing.
  • Financial Investment: While $29.95 is modest for a full program, multiple Super Blocks throughout the year can add up.

Accessing Super Blocks

Purchasing and accessing BODi Super Blocks is integrated into the BODi platform:

• How to Purchase: Super Blocks are typically purchased directly through the BODi website or the BODi app. They are often featured prominently upon launch or can be found in a dedicated "Super Blocks" section.
• Where They Are Found: Once purchased, the Super Block will appear in your "My Programs" section within the BODi platform, alongside any other programs you own or have access to through your membership.

Conclusion: Making an Informed Decision

BODi Super Blocks offer a compelling option for fitness enthusiasts seeking structured, progressive, and expertly designed workout programs. While they represent an additional cost beyond the standard BODi membership, their focused approach, premium content, and potential for accelerated results can justify the investment for those committed to specific fitness goals. Before purchasing, assess your current fitness level, desired outcomes, and willingness to commit to a dedicated training block to ensure it aligns with your fitness journey.