Long Femurs: Biomechanics, Athletic Advantages, and Training Adaptations
Long femurs, while presenting biomechanical challenges in certain movements, offer distinct advantages in sports favoring reach, stride length, speed,...
By Jordan
Browsing all articles filed under the "Anatomy & Biomechanics" category.
Long femurs, while presenting biomechanical challenges in certain movements, offer distinct advantages in sports favoring reach, stride length, speed,...
By Jordan
There is no direct joint connecting the sacrum and femur; instead, they are indirectly linked via the pelvis, which serves as a crucial anatomical bri...
By Jordan
Protraction involves moving a body part, typically the scapula, forward and away from the midline, while retraction is the opposite movement, pulling ...
By Jordan
The ankle complex primarily facilitates four distinct movements—dorsiflexion, plantarflexion, inversion, and eversion—which combine to form comple...
By Alex
The fibular head primarily undergoes subtle gliding and rotational movements at the proximal tibiofibular joint, coordinated with ankle and knee motio...
By Alex
A pulley-like articular area is an anatomical structure, often a bone's groove or ridge, that biomechanically redirects muscle tendon pull, enhancing ...
By Jordan
Supination is a complex, multi-planar foot movement that turns the sole inward for rigidity, while eversion is a single-plane movement that turns the ...
By Hart
Arm flexed and internally rotated describes an upper limb position where the arm is lifted forward and upward (flexion) while simultaneously rotating ...
By Jordan
The Tarsometatarsal (TMT) joint complex is stabilized by an intricate network of dorsal, plantar, and interosseous ligaments, including the critical L...
By Jordan