Labelling Sociology: Understanding its Impact on Health and Fitness
In health and fitness, "labelling sociology" examines how societal classifications, diagnoses, and social tags profoundly influence an indiv...
By Jordan
Category: Behavioral Health
Browsing all articles filed under the "Behavioral Health" category.
Transtheoretical Model: The Five Stages of Health Behavior Change
The Transtheoretical Model (TTM) of Change, the most widely referenced psychological model in health, fitness, and behavior change, outlines five core...
By Hart
Pistachio Theory: Understanding Effort and Mindful Habits for Health
The pistachio theory posits that a small amount of effort required to access a reward can lead to reduced consumption and increased satisfaction, fost...
By Jordan
Physical Activity: How Social Factors Influence Movement, Motivation, and Adherence
Social factors profoundly influence an individual's engagement with physical activity, acting as powerful motivators, facilitators, or, conversely, ba...
By Jordan
