Bodybuilding Posing: How to Master Quarter Turns for Competition
Quarter turns are a fundamental bodybuilding posing sequence involving smooth transitions through front, side, and back views to comprehensively showc...
By Jordan
Category: Bodybuilding
Browsing all articles filed under the "Bodybuilding" category.
Competitive Bodybuilding: Mr. Olympia, Classic Physique, and Their Distinctions
Mr. Olympia (Open Bodybuilding) prioritizes maximal muscle mass and density without restrictions, while Classic Physique emphasizes a proportionate an...
By Alex
Mr. Olympia: Record Holders, Notable Champions, and the Path to Dominance
Ronnie Coleman and Lee Haney share the record for the most Mr. Olympia wins, each having secured the prestigious title eight times.
By Jordan
