Ankle Surgery: Understanding Its Diverse Types and Procedures
Ankle surgery is a broad term encompassing various procedures, each named for the specific condition treated or structure involved, rather than a sing...
By Hart
Category: Bone and Joint Health
Browsing all articles filed under the "Bone and Joint Health" category.
Freiberg's Disease: Symptoms, Diagnosis, and Functional Impact
Freiberg's disease primarily presents as forefoot pain, stiffness, and swelling, with characteristic changes like flattening and sclerosis of the meta...
By Alex
Avascular Necrosis (AVN): Activities, Habits, and Medications to Avoid
Individuals with Avascular Necrosis (AVN) should avoid high-impact activities, excessive joint loading, smoking, heavy alcohol use, and unmonitored co...
By Hart
Joint Strength: Muscles, Mobility, Nutrition, and Recovery
Strengthening joints involves a holistic approach that fortifies surrounding muscles, improves stability, maintains mobility, provides nutritional sup...
By Jordan
Freiberg's Disease: Symptoms, Functional Limitations, and Disability Classification
Freiberg's disease can be considered a disability if its severity significantly impairs an individual's functional capacity, limiting daily activities...
By Hart
Subchondral Sclerosis: Understanding, Causes, Symptoms, and Management
Subchondral sclerosis refers to the hardening and thickening of the bone located just beneath the cartilage in a joint, often occurring as a compensat...
By Alex
Osteoarthritis: Living a Long and Healthy Life with OA
Individuals diagnosed with osteoarthritis can live long, fulfilling lives when the chronic and progressive condition is effectively managed through ev...
By Alex
Jump Rope and Hip Health: Benefits, Risks, and How to Optimize Your Practice
When performed with proper technique and progression, jump rope can significantly benefit hip health by enhancing bone density, strengthening surround...
By Alex
Calcium and Joint Pain: Understanding Its Role and Effective Treatments
No specific form of calcium is best for directly treating joint pain; its primary role is to ensure strong bones, which indirectly support joint funct...
By Hart
