Three-Finger Drag Climbing: Technique, Benefits, and Training
The three-finger drag is a fundamental climbing grip that uses the index, middle, and ring fingers in an open-hand position to distribute force, reduc...
By Jordan
Category: Climbing Techniques
Browsing all articles filed under the "Climbing Techniques" category.
Arm Bar Climbing: Technique, Training, and Safety Considerations
The arm bar is a fundamental rock climbing technique primarily utilized in crack, chimney, and offwidth climbing, involving wedging a limb into a cons...
By Jordan
