Category: Cold Therapy

Browsing all articles filed under the "Cold Therapy" category.

Cold Plunge Foot Pain: Understanding Causes, Mitigation Strategies, and Medical Considerations

Intense foot pain during a cold plunge is a normal physiological response caused by rapid vasoconstriction, heightened nerve sensitivity, and the feet...

By Hart

Sep 15, 2025

Cold Therapy

Ice Baths: Preventing Hypothermia, Physiological Responses, and Safety Protocols

Individuals avoid hypothermia during ice baths by adhering to short durations and controlled temperatures, leveraging the body's rapid physiological r...

By Jordan

Aug 6, 2025