Cycling: How to Prevent Your Feet From Slipping Off Pedals
Preventing feet from slipping off bike pedals requires a multi-faceted approach, focusing on appropriate equipment, refined pedaling technique, and re...
By Alex
Category: Cycling
Browsing all articles filed under the "Cycling" category.
Road Bikes: Design, Performance, and Optimal Use on Pavement
Road bikes are specifically engineered and optimized for superior performance, speed, and efficiency on smooth, hard surfaces like asphalt and concret...
By Alex
Pro Cyclists: Why Bib Shorts Are Preferred Over Traditional Shorts
Professional cyclists almost exclusively wear bib shorts, not traditional cycling shorts, due to superior comfort, stability, and performance advantag...
By Alex
Handlebar Height: How It Affects Reach, Comfort, and Bike Performance
Lowering bicycle handlebars primarily reduces vertical stack height but inherently increases effective rider reach by altering trunk angle and requiri...
By Jordan
Cycling in the Wind: Challenges, Strategies, and Safety
Yes, you can ride in the wind, but it introduces significant challenges to performance, effort, and safety, necessitating specific strategies, adaptat...
By Jordan
Alpe d'Huez: Steepest Grades, Physiological Demands, and Training Strategies
The steepest sections of the iconic Alpe d'Huez climb typically reach grades of around 11-12%, particularly in the lower switchbacks, providing a form...
By Hart
Bike Pedals: Flat, Toe Clip, and Clipless Systems Explained
The three main types of bike pedals are flat (platform) pedals, toe clip and strap pedals, and clipless pedals, each designed for different cycling di...
By Jordan
Mountain Bike to Stationary Trainer: Equipment, Setup, and Benefits
Transforming a mountain bike into a stationary trainer involves securing it onto a specialized indoor bike trainer or set of rollers, allowing you to ...
By Hart
Gravel vs. Road Bikes: Speed, Design Differences, and Performance on Varied Terrain
A gravel bike is generally slower than a road bike on smooth pavement due to design features like wider tires and less aerodynamic geometry, but it is...
By Alex
