Browsing all articles filed under the "Endurance Sports" category.
A respectable time for a Half Ironman (70.3 miles) is highly individual, typically ranging from 5 to 7 hours for age-group athletes, with elite profes...
By Jordan
The HURT 100 is widely considered one of the most challenging 100-mile ultra-marathons globally, renowned for its brutal combination of technical Hawa...
By Alex
Yes, an existing Ironman can join a group Ironman, more accurately termed an Ironman Relay or Team Triathlon, provided they meet age and registration ...
By Alex
The Ice Age Trail 50K typically features a challenging elevation gain ranging from 3,000 to 4,500 feet (915 to 1,370 meters), depending on the specifi...
By Jordan
David Goggins has completed multiple Ironman triathlons, including his first in 2005 with minimal preparation, which solidified his reputation for ext...
By Alex
Hitting the wall is a sudden, severe onset of fatigue during prolonged endurance exercise, primarily due to muscle and liver glycogen depletion, causi...
By Alex
While anyone can register for an IRONMAN race by meeting age and fee requirements, successfully completing it demands extraordinary physical condition...
By Alex
A 50-kilometer (approximately 31.07 miles) ultramarathon typically takes runners anywhere from 4 to 10 hours to complete, with significant variability...
By Hart
Completing a full Ironman triathlon is achievable for many individuals through dedicated, structured training, significant time commitment, and a robu...
By Alex
