Running with a Runny Nose: When It's Safe, When to Rest, and Practical Tips
Running with a runny nose is generally acceptable if it's your only symptom and located above the neck, but it's crucial to listen to your body and ad...
By Hart
Category: Exercise and Illness
Browsing all articles filed under the "Exercise and Illness" category.
Exercising with a Temperature: Risks, Guidelines, and Safe Return
Exercising with a fever is generally not recommended as it can impede recovery, increase cardiovascular strain, and lead to serious health complicatio...
By Alex
