Exercise Fatigue: Understanding Central, Peripheral, and Contributing Factors
Exercise fatigue is a complex, multifactorial phenomenon resulting from an intricate interplay between central (brain and spinal cord) and peripheral ...
By Jordan
Category: Exercise Physiology
Browsing all articles filed under the "Exercise Physiology" category.
Anaerobic Capacity: Measurement Methods, Interpretation, and Applications
Anaerobic capacity, the maximal energy from oxygen-independent systems, is primarily measured through laboratory tests like the Wingate Anaerobic Test...
By Hart
Exercise Physiologists: Diverse Clientele, Roles, and Impact
Exercise physiologists work with a remarkably diverse range of individuals, from those managing chronic diseases and recovering from injuries to elite...
By Alex
Ventilatory Threshold: Understanding Influencing Factors, Training, and Implications
The ventilatory threshold (VT) is influenced by a complex interplay of physiological adaptations, training status, and individual and environmental ch...
By Alex
Oxygen in Exercise: Role, Delivery, Metabolism, and Adaptations
During exercise, oxygen is crucial as the final electron acceptor in aerobic respiration, enabling efficient and sustained production of ATP, the body...
By Alex
Leg Shaking After Running Stairs: Causes, Physiology, and Management
Leg shaking after running stairs is a common physiological response primarily due to muscle fatigue from high metabolic demand, significant concentric...
By Jordan
Heart Rate Drift: Definition, Causes, and Management
Heart rate drift is a gradual increase in heart rate during sustained aerobic exercise despite constant intensity, typically due to dehydration, risin...
By Hart
O2 Sensors: Their Role in Motorcycles, Absence in Bicycles, and Human Oxygen Performance
An O2 sensor measures oxygen in exhaust gases for engine efficiency in vehicles like motorcycles, but standard human-powered bicycles do not have one,...
By Jordan
Threshold Heart Rate: Definition, Importance, and Training Applications
Threshold Heart Rate (HR) represents the highest heart rate an individual can sustain while maintaining a relatively steady state of lactate productio...
By Jordan
