Exercise Overheating: Causes, Symptoms, and Prevention
Overheating during exercise occurs when the body's heat production from muscle activity exceeds its ability to dissipate heat, influenced by intensity...
By Jordan
Category: Exercise Physiology
Browsing all articles filed under the "Exercise Physiology" category.
Anaerobic Endurance: Measuring Capacity, Power, and Fatigue Resistance
Anaerobic endurance is primarily measured through laboratory assessments like the Wingate Anaerobic Power Test and various field protocols such as Rep...
By Alex
Exercise Physiology Bike Test: Purpose, Types, Protocol, and Interpretation
An exercise physiology bike test is a controlled procedure on a stationary bicycle to assess cardiorespiratory fitness, metabolic thresholds, and over...
By Hart
Detraining: Do You Lose Endurance or Strength Faster?
Cardiovascular endurance typically declines more rapidly than muscular strength when training ceases, primarily due to faster reversals in cardiovascu...
By Jordan
Aerobic Energy Production: Oxygen Delivery, Utilization, and Influencing Factors
Aerobic energy production potential is determined by the complex interplay of physiological factors, including the body's capacity to deliver, extract...
By Alex
Runner's High: Neurochemistry, Physiological Adaptations, and Psychological Flow
The sensation of feeling like you can run forever, known as "runner's high," stems from a complex interplay of neurochemical releases, physi...
By Alex
Endurance: Physiology, Adaptations, Training, and Holistic Factors
Endurance is developed through the efficient interplay of the cardiovascular, respiratory, and muscular systems to deliver and utilize oxygen, sustain...
By Jordan
Exercise: Body Temperature Changes, Thermoregulation, and Heat Management
During exercise, core body temperature typically rises to 38-40°C (100.4-104°F) due to increased metabolic heat, with the body's thermoregulation sy...
By Hart
ATP Energy System: Understanding the Phosphagen Pathway and its Examples
A 100-meter sprint is a prime example of the ATP energy system in action, relying on the immediate breakdown and resynthesis of ATP via the phosphagen...
By Hart
