AP in PE: Understanding Advanced Physical Education Concepts and Pathways
While "AP in PE" is not a formal Advanced Placement course offered by the College Board, the term conceptually refers to an advanced, in-dep...
By Alex
Category: Exercise Science
Browsing all articles filed under the "Exercise Science" category.
Training Conjugation: Principles, Applications, and Avoiding Pitfalls in Exercise Science
Training conjugation in exercise science involves strategically combining diverse training methodologies like strength, power, and endurance to optimi...
By Hart
Extension in Exercise: Understanding Movement, Muscles, and Training
In exercise science, extension is a movement that increases the angle between two bones or body parts, typically moving them away from each other or t...
By Alex
Exercise Fatigue: Understanding Its Causes and How to Manage It
Exercise makes you tired due to a complex interplay of peripheral factors like energy depletion and metabolite accumulation in muscles, and central fa...
By Jordan
Joint Movement Accommodation Factor: Understanding, Importance, and Training
The joint movement accommodation factor refers to the body's intrinsic and dynamic ability to adjust muscle force output and coordination throughout a...
By Jordan
Human Movement Principles: Understanding Anatomy, Biomechanics, and Motor Control
Human movement principles are fundamental concepts from anatomy, biomechanics, physiology, and motor control that explain how the body moves, adapts, ...
By Alex
Enhance vs. Improve: Nuance in Exercise Science and Kinesiology
While "enhance" generally means to improve, its usage in exercise science and kinesiology often carries specific connotations, particularly ...
By Alex
Vertical Jump: Anatomical Planes, Mechanics, and Training
The vertical jump is predominantly a sagittal plane movement, characterized by the coordinated flexion and extension of the hips, knees, and ankles to...
By Jordan
Human Gait: Understanding Steps Per Stride and Their Biomechanical Significance
A single stride in human locomotion is comprised of two steps: a step taken by one foot and the subsequent step taken by the other foot, completing on...
By Alex
