Mountain Running: Technique, Training, and Safety
Mastering mountain running involves developing exceptional aerobic capacity, muscular endurance, and technical skills for uphill, downhill, and varied...
By Jordan
Category: Fitness and Endurance
Browsing all articles filed under the "Fitness and Endurance" category.
Cycling the World: Durations, Factors, and Preparation for an Epic Journey
An unsupported world cycling tour typically takes 1 to 3 years, while record-breaking attempts can be completed in under 80 days, with the total durat...
By Jordan
