Barbell Oil: Maintenance, Selection, and Application Guide
To use barbell oil, first clean the barbell, then apply a few drops to the knurling and sleeves, distribute it with a brush, and wipe off any excess t...
By Jordan
Category: Fitness Equipment Maintenance
Browsing all articles filed under the "Fitness Equipment Maintenance" category.
Barbell Sleeves: Removal, Maintenance, and Reassembly
Removing a barbell sleeve typically involves disassembling the end cap or retaining mechanism to access and slide the sleeve off the barbell's shaft, ...
By Jordan
Barbell Snap Ring: Removal, Reinstallation, and Maintenance
Removing a barbell snap ring typically requires specialized snap ring pliers to compress or expand the ring, allowing it to be carefully dislodged fro...
By Hart
Walking Pad Slipping: Causes, Diagnosis, and Prevention
Walking pad slippage is primarily caused by insufficient lubrication, incorrect belt tension, worn components, motor malfunctions, or debris, which co...
By Jordan
Horizon Treadmill: Safe Moving, Folding, and Setup
Moving a Horizon treadmill safely requires careful planning, proper technique, and often assistance, along with reviewing the owner's manual and emplo...
By Hart
Treadmill Belt Jerking: Causes, Troubleshooting, and Prevention
A treadmill belt jerking during a run typically indicates increased friction or mechanical inconsistency within the machine's drive system, often due ...
By Hart
Treadmill Servicing: A Comprehensive Home Maintenance Guide
Regular home treadmill servicing, including cleaning, lubrication, and belt adjustments, is crucial for extending its lifespan, ensuring safety, optim...
By Jordan
Spin Bike Lubrication: Understanding, Guide, and Maintenance
Lubricating a spin bike involves applying specific lubricants to the flywheel bearings, drive system, tension mechanism, and pedal threads, rather tha...
By Jordan
Spin Bike Crank: How to Tighten, Troubleshoot, and Prevent Damage
To tighten a loose pedal crank on a spin bike, you typically need an 8mm or 10mm Allen wrench to secure the crank arm bolt, which is crucial for rider...
By Alex
