Treadmill Belt Tracking: How to Move a Drifting Belt Left
To move a treadmill belt left, tighten the left rear roller adjustment bolt or loosen the right rear roller adjustment bolt in small, incremental turn...
By Hart
Category: Fitness Equipment Maintenance
Browsing all articles filed under the "Fitness Equipment Maintenance" category.
Concept 2 Rower: Why WD-40 is Not Recommended and Proper Maintenance
WD-40 is not recommended for Concept 2 rowers due to its tendency to attract dust and debris, provide insufficient lubrication, and potentially degrad...
By Hart
Bowflex Bench: Cleaning, Maintenance, and Care Tips
To effectively clean a Bowflex bench, use mild soap and water with soft cloths, ensuring thorough wiping, rinsing, and complete drying to maintain hyg...
By Jordan
Rubber Exercise Bands: Cleaning, Care, and Replacement
Rubber exercise bands should be cleaned by gently wiping them with a mild soap solution, thoroughly rinsing to remove residue, patting dry, and air dr...
By Jordan
Dumbbell Restoration: Types, Process, and Safety Tips
Many types of dumbbells, especially cast iron, can be effectively restored to extend their lifespan, improve appearance, and maintain functionality, t...
By Hart
Quick Release (QR) Axles: Understanding, Installation, and Maintenance for Fitness Equipment
Properly installing a Quick Release (QR) axle involves correctly positioning the skewer, springs, and acorn nut, then engaging the cam lever with firm...
By Alex
Reebok Treadmills: Lifespan, Influencing Factors, and Maintenance Tips
Reebok treadmills typically last 7 to 10 years, with their longevity significantly influenced by build quality, usage patterns, and consistent mainten...
By Jordan
Walking Pad Lubrication: Why, When, and How to Lubricate Your Machine
To lubricate a walking pad, apply 100% silicone lubricant directly under the walking belt regularly, ensuring smooth operation, extending the equipmen...
By Alex
Treadmill Slipping: Causes, Diagnosis, and Solutions
Treadmill belt slippage, a common issue compromising workout effectiveness and safety, can be resolved by addressing inadequate belt tension, insuffic...
By Alex
