Hex Bar: Choosing the Right Size, Dimensions, and Types for Your Training
The optimal hex bar size depends on individual body dimensions, training goals, available space, and intended exercises, as there is no single best si...
By Jordan
Category: Fitness Equipment
Browsing all articles filed under the "Fitness Equipment" category.
SkiErg: Understanding, Benefits, Technique, and Training Integration
The SkiErg is a Concept2 indoor training machine that simulates Nordic skiing, providing a comprehensive, full-body cardiovascular and strength workou...
By Hart
Indoor Cycling: Converting Your Normal Bike to an Exercise Cycle
Converting a standard outdoor bicycle into an indoor exercise cycle primarily involves securing it to a stationary device like an indoor bike trainer ...
By Jordan
Schwinn 170: How to Power On, Troubleshoot, and Maintain Your Exercise Bike
The Schwinn 170 upright exercise bike typically activates automatically once plugged into a power source and either a console button is pressed or ped...
By Alex
Les Mills Smartbar: Understanding Its Weight Limit and Safe Use
The Les Mills Smartbar 2.0 has an official maximum weight limit of 30 kilograms (66 pounds) per side, totaling 60 kilograms (132 pounds) in plates, ex...
By Alex
Rogue Squat Racks: Materials, Manufacturing, and Durability
Rogue Fitness squat racks are constructed from heavy-gauge, high-tensile strength structural steel, meticulously fabricated using advanced manufacturi...
By Hart
Peloton Alternatives: Comparing Top Connected Fitness Bikes and DIY Options
While no single bike perfectly replicates Peloton's integrated ecosystem, several high-quality alternatives offer comparable cycling experiences, adva...
By Jordan
PowerBlock Dumbbells: Mechanism, Benefits, and Best Practices
PowerBlock dumbbells operate through an ingenious interlocking system where a user-selected weight stack is secured to a central handle via U-shaped s...
By Alex
Moving a Peloton: Solo Risks, Safety Precautions, and Why Two People Are Best
Moving a Peloton bike by yourself is strongly discouraged due to significant risks of personal injury, equipment damage, and home damage, making two p...
By Jordan
