Cheap Dumbbells: Effectiveness, Safety, and When to Buy
Cheap dumbbells are often effective and acceptable for many fitness goals, especially for beginners and those on a budget, provided they are structura...
By Hart
Category: Fitness Equipment
Browsing all articles filed under the "Fitness Equipment" category.
Heavy Bags: Fill Materials, Training Impact, and Selection Guide
Heavy bags are typically filled with materials such as textile scraps, sand, water, and rubber crumb, each chosen to provide specific resistance, abso...
By Alex
Precor Treadmill: Activation, Safety, and Troubleshooting
Activating a Precor treadmill involves ensuring proper power connection, performing critical safety checks, and navigating the console to select and i...
By Hart
Treadmill Motors: Understanding Horsepower, Choosing the Right HP, and Key Considerations
The ideal continuous horsepower (CHP) for a treadmill motor varies based on user weight, activity level, and frequency of use, generally ranging from ...
By Alex
TPU Tubes: Understanding Their Benefits and Applications in Fitness
TPU tubes, made from Thermoplastic Polyurethane, are highly durable and versatile resistance bands widely used in fitness due to their elasticity, abr...
By Alex
Medicine Ball vs. Wall Ball: Why You Shouldn't Substitute for Wall Ball Shots
Using a medicine ball as a substitute for a dedicated wall ball is generally not recommended, particularly for high-velocity wall ball shots, due to s...
By Jordan
Peloton Tread: Powering Down, Sleep Mode, and Unplugging Safely
To properly turn off your Peloton Tread, access the tablet's power menu, select 'Shut Down' to fully power down the system, and consider unplugging it...
By Jordan
Treadmill Mat: Recommended Thickness, Materials, and Selection Guide
For most home treadmills, a mat thickness of 4 to 6 millimeters is sufficient, though heavier machines or specific flooring may require up to 10 milli...
By Hart
Barbell Weights: Clarifying the 'Vasa Barbell' Misconception and Standard Weights
A 'Vasa barbell' does not exist as Vasa specializes in swim ergometers, but standard barbells vary significantly, with men's Olympic bars typically we...
By Jordan
