Stationary Bikes: Chain vs. Belt Drive Systems Explained
While some stationary bikes, especially older or specific indoor cycle models, use chain drives, many modern designs feature quieter, lower-maintenanc...
By Hart
Category: Fitness Equipment
Browsing all articles filed under the "Fitness Equipment" category.
Brrrn Slide Board: Materials, Components, and Engineering for Optimal Performance
The Brrrn slide board is constructed from a low-friction polymer surface, durable end bumpers, and a stable base, all engineered to facilitate smooth,...
By Jordan
Weight Stacks: How They Work, Their Benefits, and Drawbacks
Weight stack machines operate using a pulley and cable system, allowing users to select precise resistance levels by inserting a pin into a stack of w...
By Jordan
Flexible Dumbbells: How They Work, Benefits, and Limitations
Flexible dumbbells function through their pliable outer shells and deformable fillings, offering reduced impact, enhanced proprioception, and versatil...
By Hart
Elliptical Headroom: Calculating Space, Safety, and Placement
Adequate elliptical headroom requires calculating your height, the machine's peak pedal height, and adding 6-12 inches of safety clearance to ensure u...
By Jordan
Curved Treadmills: Incline Functionality, Benefits, and Limitations
Curved treadmills do not possess a mechanical, adjustable incline feature like traditional motorized treadmills; instead, their unique design creates ...
By Alex
Gym Bench Adjustment: Types, Step-by-Step Guide, and Safety Benefits
Adjusting a gym bench involves manipulating specific pins, levers, or pop-pins to change the backrest and/or seat angle to optimize exercise mechanics...
By Jordan
Concept2 SkiErg: Height, Dimensions, and Installation Considerations
The Concept2 SkiErg stands approximately 85 inches (216 cm) tall, whether wall-mounted or with its floor stand, a consistent dimension crucial for pro...
By Jordan
Resistance Bands: Understanding Stretch Limits, Durability, and Safe Use
Resistance bands, particularly latex types, are designed to stretch significantly, typically up to 2-3 times their original length, with optimal perfo...
By Jordan
