Eugen Sandow: The Father of Modern Bodybuilding and Physical Culture
Eugen Sandow, born Friedrich Wilhelm Müller in Prussia in 1867, is widely recognized as the world's first famous bodybuilder, revolutionizing physica...
By Hart
Category: Fitness History
Browsing all articles filed under the "Fitness History" category.
Gyming: Origins, Evolution, and Key Figures in Physical Culture
The concept of "gyming" evolved over millennia, starting with ancient civilizations' pursuit of physical prowess and health, rather than bei...
By Alex
