Category: Fitness Terminology

Browsing all articles filed under the "Fitness Terminology" category.

PW in Fitness: Understanding Ambiguity, Common Misinterpretations, and Importance of Precision

In fitness, "PW" is not a universally recognized standard acronym, often stemming from a misunderstanding, a typo for "PR" (Person...

Aug 4, 2025

The abbreviation "BJ" does not stand for any recognized or official movement, workout, or concept in the standardized lexicon of CrossFit.

Jul 24, 2025