Testosterone and Workouts: Timing, Safety, and Maximizing Benefits
Yes, you can typically work out after taking testosterone, but optimal timing, method of administration, and managing injection site discomfort are ke...
By Hart
Category: Hormone Health
Browsing all articles filed under the "Hormone Health" category.
Progesterone in Bodybuilding: Perceived Benefits, Risks, and Scientific Reality
Bodybuilders use progesterone as a controversial, off-label practice driven by speculative benefits regarding estrogen management, cortisol reduction,...
By Hart
Working Out: How Exercise Affects Testosterone, Optimal Training, and Lifestyle Factors
Working out, particularly resistance training and high-intensity interval training (HIIT), can acutely and, with consistent effort, chronically increa...
By Hart
T3 (Triiodothyronine): Its Role in Muscle Metabolism, Risks of Misuse, and Strategies for Muscle Growth
While T3 is vital for metabolism and healthy muscle function, it does not directly build muscle and, in excessive doses, primarily acts as a catabolic...
By Hart
Squats: How They Influence Testosterone Levels and Overall Hormonal Health
Squats, as a potent compound exercise, acutely increase post-exercise testosterone levels and, as part of a holistic strategy, support healthy hormona...
By Jordan
Physical Exercise: How It Affects Hormones and Your Body's Systems
Physical exercise profoundly influences the endocrine system, modulating the release, sensitivity, and function of numerous hormones to optimize energ...
By Hart
Testosterone Replacement Therapy (TRT): Understanding Its Role in Weight Lifting, Medical Use, and Risks
Testosterone Replacement Therapy (TRT) in weight lifting involves using external testosterone to boost levels, aiming for enhanced muscle growth, stre...
By Hart
Post Cycle Therapy (PCT): Essential Supplements for Hormonal Recovery and Muscle Preservation
During Post Cycle Therapy (PCT), key supplements include Selective Estrogen Receptor Modulators (SERMs), Aromatase Inhibitors (AIs), natural testoster...
By Hart
