Bursa in Synovial Joints: Function, Types, Locations, and Clinical Significance
The bursa in a synovial joint primarily functions to reduce friction, absorb shock, and facilitate smooth, pain-free movement by acting as a cushion b...
By Hart
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Knee Caps for Walking: Benefits, Downsides, and When to Use Them
Wearing a knee cap while walking can be beneficial for specific conditions like injury recovery, pain management, or joint instability, but it is not ...
By Hart
Osteoarthritis Flare-Ups: Common Triggers and Prevention Strategies
Osteoarthritis flare-ups are periods of increased joint pain and stiffness, often triggered by mechanical stress, activity changes, weather, diet, str...
By Jordan
Knee Joint Pressure (PSI): Understanding Forces, Pain, and Management
In the knee, PSI (Pounds per Square Inch) is a unit of pressure used to quantify forces distributed over joint areas, crucial for understanding health...
By Alex
Cartilage: Why It's Hard to Repair, Causes of Damage, and Treatment Options
No, cartilage is notoriously difficult to repair due to its avascular nature, limited cellular regeneration, and tendency to form inferior fibrocartil...
By Jordan
Arthritis: Anti-Inflammatory Soups, Beneficial Ingredients, and Preparation Tips
Soups rich in anti-inflammatory nutrients, antioxidants, and joint-supporting compounds can significantly benefit individuals managing arthritis by al...
By Jordan
Medial Meniscus: Functions, Differences, and Clinical Importance
The medial meniscus is a C-shaped fibrocartilage in the knee that enhances joint congruity, distributes loads, absorbs shock, stabilizes the joint, an...
By Hart
Knee Cap Shifting: Causes, Symptoms, and Treatment
Patellar shifting, from maltracking to dislocation, primarily results from anatomical predispositions, muscle imbalances, ligamentous laxity, and acut...
By Hart
Knee Buckling: Causes, Brace Types, and Comprehensive Management
The best brace for knee buckling is determined by the specific underlying cause, such as ligament damage or patellar instability, and requires a profe...
By Hart
