Meniscus: Functions, Anatomy, Injuries, and Knee Health
The meniscus is a vital C-shaped cartilaginous structure in the knee joint that primarily functions as a shock absorber, distributes forces, enhances ...
By Alex
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Viral Arthritis: Causes, Mechanisms, Symptoms, and Management
Viral arthritis is joint inflammation and pain caused by a viral infection, resulting from direct viral invasion, immune complex deposition, post-infe...
By Jordan
Joint Continuity: Understanding Its Importance, Structures, and Preservation
Joint continuity refers to the unbroken, harmonious relationship between articulating bone surfaces within a joint, ensuring smooth movement, optimal ...
By Alex
Cartilage Loss: Causes, Contributing Factors, and Prevention Strategies
Cartilage loss is a progressive process primarily driven by osteoarthritis, trauma, and inflammatory conditions, accelerated by factors like age, gene...
By Jordan
Walking and Knee Health: Benefits, Causes of Pain, and Prevention
Walking is generally beneficial for knee health, strengthening surrounding structures and promoting joint lubrication, though certain factors like pre...
By Hart
Knee Cartilage Damage: Understanding, Treatments, and Rehabilitation
The best treatment for knee cartilage damage is highly individualized, combining conservative management, rehabilitation, and potentially surgery, bas...
By Jordan
Stiff Finger: Causes, Symptoms, and Treatment
A stiff finger refers to a reduced range of motion, difficulty bending or straightening, and often discomfort or pain in one or more finger joints, in...
By Jordan
Joint Health: Factors Affecting Function, Longevity, and Disease Risk
Joint health and function are dynamically influenced by a complex interplay of intrinsic biological factors, anatomical structure, mechanical forces, ...
By Hart
Joint Health: Understanding, Strategies, and Professional Care
Fixing joint issues involves a multi-faceted approach combining lifestyle modifications, targeted exercise, nutritional support, and professional medi...
By Jordan
