Walking and Cartilage: Benefits, Risks, and Joint Health
Regular, moderate walking does not damage healthy articular cartilage; instead, it promotes joint health by facilitating nutrient exchange and maintai...
By Hart
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Joints: How Articular Cartilage, Synovial Fluid, and Structure Prevent Friction
Friction in synovial joints is meticulously minimized through a sophisticated combination of articular cartilage, synovial fluid, and the joint capsul...
By Jordan
Lax Joint: Understanding, Causes, Symptoms, and Management
A lax joint, or joint laxity, is a condition where a joint has excessive range of motion beyond normal limits due to insufficient support from ligamen...
By Jordan
Hand Arthritis: Signs, Symptoms, and Self-Assessment at Home
You can check your hands for potential arthritis at home by observing key signs like pain, stiffness, swelling, and deformity, and performing simple s...
By Alex
Anterior Subluxation: Understanding, Treatment Approaches, and Prevention Strategies
Treating anterior subluxation, primarily of the shoulder, involves a structured conservative rehabilitation program focused on pain management, restor...
By Hart
Finger Joint Replacement for Arthritis: When It's Considered, Types, and Recovery
Yes, finger joints can be replaced due to severe arthritis, primarily when conservative treatments fail to alleviate pain and restore function.
By Alex
Meniscus vs. MCL Pain: Understanding Differences, Symptoms, and Treatment
Meniscus pain often involves mechanical symptoms like clicking or locking due to cartilage damage, whereas MCL pain is typically localized tenderness ...
By Hart
ACL: Location, Function, Injuries, and Prevention
No, the Anterior Cruciate Ligament (ACL) is located in the center and front of the knee joint, connecting the femur to the tibia and preventing forwar...
By Alex
Knee Joint: Understanding Menisci, Functions, and Injury Management
The articular discs in the knee joint are specifically called menisci, which are crescent-shaped fibrocartilage pads crucial for shock absorption, joi...
By Hart
