Uneven Knee Size: Causes, Symptoms, and Management
A noticeable size difference in one knee often indicates an underlying issue such as fluid accumulation from injury or inflammation, significant muscl...
By Jordan
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Skating and Arthritis: Benefits, Risks, and Safe Practices
Skating can be a beneficial low-impact exercise for many individuals with arthritis, improving joint health and muscle strength, though its suitabilit...
By Jordan
Shoulder Clicking: Understanding Causes, When to Worry, and How to Address It
Shoulder clicking during rotation is often harmless gas release, but if accompanied by pain or other symptoms, it signals underlying issues like tendo...
By Hart
Osteoarthritis: Understanding Disability, Assessment, and Management
Assessing disability for osteoarthritis is not based on a fixed percentage but is a complex, individualized process that evaluates the severity of sym...
By Hart
Medial Knee Pain: Causes, Symptoms, and Management
Medial knee pain commonly results from issues with structures like ligaments, menisci, or cartilage, often due to overuse, acute injury, or degenerati...
By Jordan
Knee Pain at 50: Causes, Contributing Factors, and Management Strategies
Knee pain at age 50 and beyond is commonly caused by a combination of age-related physiological changes, cumulative wear and tear, and lifestyle facto...
By Hart
Secondary Degenerative Joint Disease: Causes, Symptoms, Diagnosis, and Management
Secondary degenerative joint disease, also known as secondary osteoarthritis, is a form of joint degradation that arises directly from an identifiable...
By Jordan
Knee Health: Best Exercises for Cartilage Loss and Bone-on-Bone Arthritis
For knees with severe cartilage loss, the best exercise approach involves low-impact activities, targeted muscle strengthening, and flexibility exerci...
By Hart
Full Knee Replacement: Understanding Its Benefits and Impact
A full knee replacement is a highly effective surgical procedure that primarily alleviates chronic knee pain, restores joint function, and significant...
By Jordan
