Osteoarthritis: Understanding Typical and Inflammatory Forms
Inflammatory osteoarthritis (IOA) is a subset of osteoarthritis where inflammation plays a more direct and prominent role in disease progression and s...
By Alex
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Arthritis: Understanding Onset Ages, Types, and Influencing Factors
Arthritis can manifest at any age, from childhood to old age, with the specific onset depending on the type of arthritis and individual predisposing f...
By Jordan
Salt and Joint Health: Understanding Indirect Effects on Inflammation, Fluid Retention, and Bone
While no direct scientific evidence links dietary salt to joint damage, excessive sodium intake can indirectly affect joint health by contributing to ...
By Alex
Knee Tissue Damage: Sensations, Symptoms, and When to Seek Medical Attention
Tissue damage in the knee typically manifests as pain, varying in intensity and character, often accompanied by swelling, stiffness, instability, and ...
By Jordan
Joint Cracking: Understanding Crepitus, When to Be Concerned, and Strategies for Joint Health
While normal joint cracking is often harmless and cannot be entirely stopped, a holistic approach to joint health, including hydration, exercise, and ...
By Hart
Patellar Cysts: Understanding Types, Causes, Symptoms, and Management
A cyst on the patella is a fluid-filled sac that can develop within the kneecap bone or in surrounding soft tissues, often causing swelling, pain, or ...
By Hart
Knee and Ankle: Understanding Their Interconnectedness in the Kinetic Chain
The knee and ankle are intricately linked components of the lower extremity kinetic chain, where the function and health of one directly influence the...
By Hart
Knee Pain: Causes, Symptoms, and Management When Walking Downstairs
Knee pain when walking downstairs commonly results from patellofemoral joint issues and high eccentric quadriceps loading, often due to conditions lik...
By Alex
Cartilage Health: Preservation, Exercise, Nutrition, and Weight Management
While mature articular cartilage cannot be directly thickened, its health can be preserved and optimized through appropriate exercise, a nutrient-dens...
By Alex
