Arthritis: Understanding Joint Involvement, Progression, and Management
While arthritis is not contagious and does not 'spread' like an infection, its effects can manifest in new joints or worsen in existing ones over time...
By Jordan
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Synovial Joints: Threats, Injuries, Diseases, and Protection
Synovial joints are attacked by a broad spectrum of factors including acute mechanical trauma, chronic overuse, degenerative diseases like osteoarthri...
By Alex
Osteoarthritis: Kellgren-Lawrence Grading System, Diagnosis, and Management
Osteoarthritis is systematically classified into five grades (0-4) using the Kellgren-Lawrence (K-L) system, which evaluates joint degeneration based ...
By Alex
Knee Mobility: Importance, Consequences of Poor Mobility, and Improvement Strategies
Knee mobility is critically important for efficient movement, injury prevention, and overall functional independence, impacting daily activities and p...
By Alex
The Meniscus: Composition, Functions, and Why It's Not Hard
The meniscus is not hard; it is a firm, rubbery, C-shaped fibrocartilage essential for knee joint shock absorption, load distribution, and stability.
By Jordan
Thumb Joint Repair: Causes, Symptoms, Treatments, and Recovery
Yes, damaged thumb joints can often be effectively repaired using various non-surgical and surgical interventions tailored to the cause, severity, and...
By Hart
Joint Lubrication: Understanding Natural Mechanisms, Supporting Production, and Key Strategies
The body's own naturally produced synovial fluid is the most effective joint lubricant, which can be optimally supported through regular exercise, ade...
By Alex
Knee Stability: Bony Contributions, Ligaments, Menisci, and Muscular Support
The knee's stability is a complex interplay of its bony architecture, robust ligaments, shock-absorbing menisci, and dynamic muscular support, all wor...
By Jordan
Osteoarthritis of the Knee & Hip: Understanding, Symptoms, Risks, and Management
Osteoarthritis of the knee or hip is a chronic, progressive degenerative joint disease marked by cartilage breakdown and underlying bone changes, caus...
By Jordan
