Baker's Cyst: Exercises for Management and Recovery
Effective management of a Baker's cyst involves a targeted, progressive exercise program focused on reducing inflammation, improving knee mechanics, s...
By Alex
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Foot Arthritis: Understanding Pain Locations, Types, and Management
Arthritis in the foot commonly causes pain in the joints of the toes, midfoot, and ankle, with the specific location often depending on the type of ar...
By Alex
Alpha Angle of the Hip: Definition, Measurement, and Link to FAI
The alpha angle of the hip is a radiographic measurement quantifying femoral head asphericity, crucial for diagnosing cam-type femoroacetabular imping...
By Jordan
Knee Osteoarthritis: Emerging Treatments, Non-Surgical Options, and Surgical Innovations
New treatments for knee osteoarthritis involve a personalized, multi-modal approach combining advanced biologic therapies, targeted nerve intervention...
By Jordan
Joint Distance: Understanding Joint Space, Function, and Preservation
Joint distance refers to the anatomical gap between the articulating surfaces of two bones within a synovial joint, essential for smooth, pain-free mo...
By Jordan
Osteoarthritis and Your Bowels: Understanding Indirect Connections and Management
Osteoarthritis does not directly cause bowel issues, but its management, lifestyle changes, and comorbidities can indirectly impact gastrointestinal h...
By Alex
Gout: The Role of Synovial Fluid in Symptoms, Diagnosis, and Management
Synovial fluid, the body's joint lubricant, becomes the primary site for monosodium urate crystal formation and accumulation in gout, triggering sever...
By Hart
Torn Meniscus: How to Wrap Your Knee, Types of Support, and Precautions
Wrapping a knee for a torn meniscus involves using elastic bandages or knee sleeves for compression and support, but it is a temporary measure that mu...
By Jordan
Degenerative Joint Disease: Understanding the First Stage and Early Changes
The first stage of degenerative joint disease, or osteoarthritis, is marked by subtle, microscopic cellular and molecular changes in articular cartila...
By Jordan
