Joint Weakening: Causes, Risk Factors, and Prevention Strategies
Joints are weakened by a combination of age-related degeneration, acute injuries, overuse, inflammatory diseases, poor nutrition, sedentary lifestyle,...
By Hart
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Knee Cartilage Injuries: Types, Causes, and Related Conditions
Knee cartilage injuries encompass damage to articular cartilage (graded 1-4) and meniscal tears (classified by pattern and location), alongside relate...
By Alex
Hyperextended Knee: Why It Hurts to Straighten, Causes, and Treatment
Pain when straightening a hyperextended knee often indicates damage or irritation to ligaments, menisci, or the joint capsule due to stress as the joi...
By Hart
Frozen Shoulder: Differentiating It From Mimicking Conditions
Several shoulder conditions, including rotator cuff issues, osteoarthritis, bursitis, and cervical radiculopathy, can mimic frozen shoulder due to ove...
By Hart
Hip vs. Knee Osteoarthritis: Key Differences, Symptoms, and Management
While both hip and knee osteoarthritis are degenerative joint conditions causing pain and functional limitations, they differ primarily in the specifi...
By Hart
Knee Noises: Understanding Causes, Symptoms, and Management
Knee noises, ranging from clicks to grinding, are often normal due to gas bubbles or tendon movement, but can indicate underlying issues like arthriti...
By Hart
Elbow Cracking: Causes, Potential Concerns, and When to Seek Help
The occasional cracking sound from your elbow when extending your arm is most often a benign phenomenon known as joint cavitation, caused by the rapid...
By Jordan
Knee Osteoarthritis: Understanding Symptoms, Causes, Diagnosis, and Management
Osteo disease in the knee primarily refers to Osteoarthritis (OA), a progressive degenerative joint condition characterized by articular cartilage bre...
By Alex
Degenerative Joint Disease (DJD): Understanding Osteoarthritis, Symptoms, Causes, and Management
Degenerative Joint Disease (DJD), also known as osteoarthritis, is a chronic condition characterized by the progressive breakdown and loss of joint ca...
By Hart
