Knee Calcium Deposits: Understanding, Symptoms, Diagnosis, and Treatment
Removing calcium deposits from the knee primarily involves medical intervention, including medication, physical therapy, and in some cases surgery, as...
By Hart
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Bone-on-Bone Knee: Understanding Causes, Symptoms, and Treatment
A "bone-on-bone" knee typically indicates severe osteoarthritis, a condition where the protective articular cartilage is largely absent, cau...
By Hart
Joint Cushion: Understanding Its Components, Functions, and Maintenance
Joint cushion refers to the specialized anatomical structures within synovial joints, including articular cartilage, synovial fluid, and sometimes men...
By Hart
Loose Joints: Surgical Options for Joint Instability and Recovery
Surgery for loose joints, or joint instability, involves procedures like ligament repair, reconstruction, or bone reshaping, typically considered afte...
By Hart
Hip Health: Understanding Surgical Removal and Non-Surgical Optimization
Literal "hip removal" refers to extreme surgical procedures like disarticulation or hemipelvectomy for severe conditions, but for most, impr...
By Hart
Joint Popping: Understanding the Science, Debunking Myths, and When to Be Concerned
When you pop a joint, you are experiencing cavitation, where gases in synovial fluid form and rapidly collapse, producing a sound that is generally ha...
By Jordan
Saddle Bone Deformity: Understanding, Causes, Symptoms, Diagnosis, and Treatment
Saddle bone deformity, or thumb basal joint arthritis, is a degenerative condition of the thumb's CMC joint causing pain, stiffness, and loss of funct...
By Jordan
Osteoarthritis (OA): Understanding Symptoms, Causes, and Management Strategies
Osteoarthritis (OA) is a common chronic degenerative joint disease characterized by the breakdown of joint cartilage and underlying bone, leading to p...
By Alex
Lunges: Modifications for Bad Knees, Pain Reduction, and Joint Health
Modifying lunges for bad knees involves strategic adjustments to movement mechanics, depth, stance, and load to reduce patellofemoral joint stress and...
By Jordan
