Browsing all articles filed under the "Joint Health" category.
The knee cap should ideally glide smoothly and centrally within the femoral groove, tracking consistently through knee movement to ensure efficient lo...
By Jordan
Meniscal blunting is a radiographic finding, often on MRI, where the knee's meniscal cartilage edges appear rounded due to early degenerative changes ...
By Alex
Restricted hip rotation often results from a combination of anatomical limitations, muscular imbalances, joint capsule stiffness, or underlying struct...
By Hart
Knee redness, or erythema, is a symptom indicating underlying inflammation, irritation, or infection within or around the knee joint, stemming from co...
By Hart
Stopping knee clunking involves understanding its underlying cause, which can range from harmless gas bubbles to more significant structural issues, a...
By Jordan
Synovial fluid, primarily composed of hyaluronic acid and lubricin, is the body's natural joint lubricant, reducing friction, absorbing shock, and nou...
By Jordan
RA in feet refers to Rheumatoid Arthritis affecting the foot and ankle joints, a chronic autoimmune disease causing systemic inflammation, pain, swell...
By Alex
While true cartilage regeneration is limited in adults, supporting existing cartilage health and slowing degeneration is achieved through appropriate ...
By Hart
For most individuals with arthritis, milk can be a beneficial part of a balanced diet, providing essential nutrients for bone health, but individual r...
By Alex
