Elbow Locking: Causes, Symptoms, Diagnosis, and Treatment Options
Elbow locking, whether a sensation or true mechanical block, often indicates underlying joint issues such as loose bodies, cartilage damage, osteoarth...
By Jordan
Category: Joint Health
Browsing all articles filed under the "Joint Health" category.
Lateral Synovial Fold Syndrome: Understanding Causes, Symptoms, Diagnosis, and Treatment
Lateral synovial fold syndrome is a knee condition where an inflamed or irritated synovial fold (plica) gets pinched between the patella and femur, ca...
By Alex
Knee Joint: Ligaments, Architecture, Function, and Injuries
The knee joint is extensively supported by a complex network of ligaments, including the ACL, PCL, MCL, and LCL, which are crucial for stability, guid...
By Hart
Joint Range of Motion: Intrinsic, Extrinsic, and Modifiable Factors Affecting Variation
Joint range of motion varies due to a complex interplay of intrinsic anatomical factors, extrinsic environmental conditions, and an individual's healt...
By Hart
Chondromalacia of the Ankle: Understanding, Causes, Symptoms, and Treatment
Chondromalacia of the ankle is the softening, fraying, or degeneration of articular cartilage on ankle joint bones, primarily the talus, leading to pa...
By Hart
Torn Meniscus: Understanding Pain, Symptoms, and Treatment
A torn meniscus typically causes intermittent, activity-dependent pain rather than constant discomfort, with severity varying based on tear type, loca...
By Hart
Elbow MCL: Function, Anatomy, Injuries, and Protection
The Medial Collateral Ligament (MCL) of the elbow is the primary stabilizer against valgus stress, preventing excessive outward movement and gapping o...
By Hart
Bone-on-Bone Knee Pain: Walking Safely, Risks, and Alternatives
Walking with "bone on bone" knee pain is generally permissible and beneficial if pain is low and managed, but pushing through severe pain ca...
By Jordan
Laser Therapy for Arthritis: How It Works, Benefits, and Efficacy
Low-level laser therapy (LLLT), also known as photobiomodulation, shows promise as an adjunctive treatment for various forms of arthritis by reducing ...
By Hart
