U.S. Army ACFT: Hand-Release Push-Up Minimums, Importance, and Improvement
For male U.S. Army personnel, the minimum requirement for the Hand-Release Push-Up event in the ACFT is 10 repetitions to achieve the baseline passing...
By Hart
Category: Military Fitness
Browsing all articles filed under the "Military Fitness" category.
Joint Terminal Attack Controller (JTAC) Fitness: Standards, Training, and Preparation
Joint Terminal Attack Controller (JTAC) fitness standards are exceptionally rigorous, requiring peak physical and mental conditioning in cardiovascula...
By Alex
U.S. Navy SEAL PST: Understanding the Physical Screening Test, Components, and Preparation
The Physical Screening Test (PST) for U.S. Navy SEALs is a rigorous initial fitness assessment designed to evaluate a candidate's baseline physical an...
By Alex
