Yoga Class Endings: Alternatives to 'Namaste' for Inclusivity and Authenticity
Concluding a yoga class without "Namaste" can be achieved through alternative verbal cues, moments of silence, or non-verbal gestures that p...
By Jordan
Category: Mindfulness & Wellness
Browsing all articles filed under the "Mindfulness & Wellness" category.
Yoga: Setting Intentions for Deeper Practice and Personal Growth
Setting intentions before yoga transforms the practice into a profound opportunity for mental clarity, emotional regulation, and personal growth by fo...
By Jordan
