Theragun Stroke Depth: Understanding 16mm for Muscle Recovery and Pain Relief
Most Theragun devices feature a 16-millimeter stroke depth, specifically engineered for optimal percussive therapy to penetrate deep into muscle tissu...
By Jordan
Category: Muscle Recovery
Browsing all articles filed under the "Muscle Recovery" category.
Massage Guns: Percussive Therapy, Internal Mechanics, and Magnetic Claims
Standard percussive massage guns do not use magnets for therapeutic purposes; their benefits come from mechanical percussive action, with internal mot...
By Jordan
Massage Gun Heads for Calves: Selection, Application, and Safety
The standard large ball head and flat head are generally recommended for optimal and safe percussive therapy on the calves due to their versatile surf...
By Hart
Deep Pulse Massagers: Usage Guide, Benefits, and Safety Precautions
A deep pulse massager is used by gliding its head over muscle groups to deliver rapid pulses that penetrate deep into tissue, promoting recovery, redu...
By Jordan
