Ball and Socket Joints: Anatomy, Injury Prevention, and Health Maintenance
Ball and socket joints prevent injury through multi-axial mobility, shock-absorbing cartilage, lubricating synovial fluid, static ligaments, dynamic m...
By Alex
Category: Orthopedic Health
Browsing all articles filed under the "Orthopedic Health" category.
Meniscus Horns: Understanding Anterior vs. Posterior Differences, Functions, and Injuries
The anterior and posterior horns are the menisci's attachment points to the tibia, with the posterior horn bearing significantly more weight and shock...
By Jordan
Shoulder Ligament Injuries: Common Types, Causes, Symptoms, and Treatment
The acromioclavicular (AC) joint ligaments, especially the acromioclavicular ligament, and the glenohumeral ligaments, particularly the inferior gleno...
By Alex
ROSA Knee System: Robotic-Assisted Total Knee Replacement Explained
The ROSA Knee System is a robotic surgical assistant that aids orthopedic surgeons in performing total knee replacement surgeries with enhanced precis...
By Jordan
Ankle Inflexibility: Causes, Impact, Diagnosis, and Improvement Strategies
Ankle inflexibility, primarily limited dorsiflexion, commonly stems from tight calf muscles, previous injuries, joint capsule stiffness, or structural...
By Jordan
Knee Repair: Non-Surgical Approaches, Treatments, and When Surgery is Necessary
Yes, many knee conditions and injuries can be effectively managed and repaired without surgery, primarily through conservative approaches focusing on ...
By Alex
Stair Climbing: Benefits, Risks, and Knee Protection
For most healthy individuals, climbing stairs is a beneficial exercise that strengthens the lower body and improves cardiovascular health, and it does...
By Hart
Anterior Cruciate Ligament (ACL) Injury: Full Form, Types, Symptoms, and Prevention
An ACL injury refers to a sprain or tear of the Anterior Cruciate Ligament, a critical knee ligament that prevents the tibia from sliding forward and ...
By Alex
Knee Brace Pain: Causes, Solutions, and When to Seek Help
Knee brace pain typically results from improper fit, the wrong brace type, incorrect placement, prolonged wear, or an underlying condition, necessitat...
By Jordan
