Knee Ligament Tears: Understanding Movement, Stability, and Recovery
While gross knee movement is often possible with a torn ligament, its extent, stability, and associated pain vary significantly based on the tear's se...
By Alex
Category: Orthopedic Health
Browsing all articles filed under the "Orthopedic Health" category.
PCL Diagnosis: Understanding Injuries, Symptoms, and Process
A PCL diagnosis involves a comprehensive knee evaluation, combining patient history, physical exams, and advanced imaging like MRI, to confirm the pre...
By Jordan
Lateral Collateral Ligament (LCL): Anatomy, Function, Injuries, and Treatment
The Lateral Collateral Ligament (LCL) is a strong, cord-like ligament on the outer side of the knee joint that provides stability by resisting varus s...
By Jordan
Ankle Popping: Understanding Crepitus, Dangers of Self-Manipulation, and Safe Strategies
Attempting to "pop" or self-manipulate an ankle joint is strongly discouraged due to significant risks of injury, misdiagnosis, or exacerbat...
By Hart
Knee Surgery: Understanding Its Permanence, Longevity, and Factors for Success
Knee surgery is not a permanent "one-and-done" solution, but its long-term success and durability depend on the specific procedure, patient ...
By Hart
Knee Braces: Understanding Types, Benefits, Drawbacks, and Safe Use for Activity
It is often possible to play sports or engage in physical activity with a knee brace, though suitability depends on the brace type, knee condition or ...
By Jordan
Medical Grafts: Understanding Types, Purpose, and Rehabilitation
A graft is transplanted tissue or synthetic material used in musculoskeletal repair to replace or augment damaged structures, primarily categorized as...
By Alex
Patellar Ligament: Attachment to Tibial Tuberosity, Function, and Clinical Significance
The patellar ligament attaches to the tibial tuberosity, a prominent bony projection on the anterior aspect of the proximal tibia, serving as a critic...
By Alex
Hip Internal Rotation: Seated Exercises, Benefits, and Proper Form
Seated hip internal rotation exercises involve rotating the foot outwards while keeping the knee stable, allowing the thigh bone to rotate internally ...
By Alex
