AC Joint: Anatomy, Function, Common Injuries, and Prevention
The acromioclavicular (AC) joint is a crucial shoulder articulation connecting the scapula and clavicle, essential for shoulder movement and stability...
By Alex
Category: Orthopedic Health
Browsing all articles filed under the "Orthopedic Health" category.
Total Knee Replacement (TKR): Improving Range of Motion, Exercises, and Long-Term Recovery
Achieving optimal range of motion after Total Knee Replacement (TKR) is crucial for functional recovery and involves a disciplined, progressive approa...
By Jordan
Knee Replacement: Measuring Range of Motion, Importance, and Techniques
Measuring knee range of motion after total knee arthroplasty, crucial for rehabilitation progress, is accurately done with a goniometer by professiona...
By Jordan
Meniscus Vascularity: Understanding Blood Supply, Healing, and Clinical Implications
The meniscus is not entirely avascular; its outer third has a robust blood supply, while its inner two-thirds are largely avascular, relying on synovi...
By Alex
Wrist Surgery: Recovery, Return to Swimming, and Risks
Returning to swimming after wrist surgery typically requires 6 to 12 weeks or more of recovery, contingent on individual healing, surgical specifics, ...
By Alex
Hip Braces: Types, Proper Application, and Key Considerations
Properly wearing a hip brace requires precise positioning over anatomical landmarks, snug yet comfortable fastening, and regular checks for comfort an...
By Jordan
Meniscus Tears: Emerging Treatments, Surgical Advances, and Rehabilitation
New treatments for meniscus tears focus on biologic solutions, advanced repair techniques, and comprehensive rehabilitation to preserve the meniscus, ...
By Hart
Ankle Support: Strengthening, Balance, Footwear, and External Aids
Enhancing ankle support requires a multifaceted approach including targeted strengthening, balance training, flexibility improvement, appropriate foot...
By Alex
PCL Tear: Sprains, Ruptures, Symptoms, and Treatment
A PCL tear is medically referred to as a PCL sprain, which can range from a mild stretch (Grade I) to a partial tear (Grade II) or a complete rupture ...
By Jordan
