Category: Performing Arts Health

Browsing all articles filed under the "Performing Arts Health" category.

Ballet: Physical Injuries, Overuse, Nutritional Deficiencies, Mental Health Challenges, and Prevention

Ballet dancers face significant physical and psychological risks, including musculoskeletal injuries, overuse syndromes, nutritional deficiencies like...

By Hart

Sep 3, 2025

Performing Arts Health

Alexander Technique at Juilliard: Principles, Benefits, and Application for Performers

The Alexander Technique at Juilliard is an educational approach teaching performing artists to release tension, optimize movement, and enhance perform...

By Jordan

Aug 2, 2025